hey there. your PM quota is filled so I hope you don't mind me writting you here...
Hi there... I love reading your journal. I am 6 weeks post op as of this tuesday and was in the middle of training to do a figure comp. I am tracking your progress with mine and seeing if I am close to doing what you are doing at the same time...
clearly each person is different but I am wondering... I get little flutters up and down my thighs after cardio or walking, did you or do you?
I also still get some sciatic pain in the glutes and left leg as before, and my left foot still has some numbness and nerve issues.
my nerve issues were so bad, I was numb practically up to my chest and on both sides, down to feet. so compared to before I am great but still have issues. just wondering if you did or still do.
I had a laminectomy due to bilateral sciatica and spinal stenosis and a herniated disc. Would you to hear from you any time
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dawnn