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Picture Update: Summer Is Here. Lets Show off the Hard Work!

Thanks for the supportive responses after i prooved myself again lol

i do appreciate the kind words, i appreciate it big time and it will keep me motivated, especially trying to pick up my lagging chest/traps/lats.

with the help of your opinions ill be there soon!

hey al420; i think we might have to have an EF showdown of the powerlifters lmao. Thank you again, u have been here supporting me for a while and im glad some good bros are still here!

healthfreak: i think u look good in the pics bro, nice and wide too....get that BF lower w/ diet and you will be a monster. you got a solid build so with some heavy lifting and good eating your muscle should burn the shit out of any BF left.

digit0x: thanks bro i appreciate it, i never did bullshit on here, i know some people do, but i take this part of my life very seriously, i put my logs/pics up here to keep me motivated, not look cool ya know. Thank you for commenting on it!

Omega: yeah i know al is alittle :rainbow: , but he is a fellow powerlifter (who happens to be ugglier then i am for sho lol)

bigmodean, thank you also!

Selene, thanks for dropping in and giving me the kind words!

This is still one of my favorite sites, so im glad there are some people here to keep it that way

BUT REMEMBER, IF NO ONE CALLED EACH OTHER OUT, WE WOULDNT KNOW WHO IS FOR REAL AND WHO ISNT, SO IN THE LONG RUN, THIS HELPS MY CREDITABILITY.....THANK YOU!
 
I admit that i doubted you bro, but a picture is worth a thousand words. Good job bro and i'm sorry i doubted you. I have a hell of alot more muscle than you and i can't come remotely close to those types of numbers with my lifts.
 
i say the apples are rotten bigm odean !!!!
the vidios are personal with personally listed numbers, why are they not any where to be found with the rest of the legit vidios on the website your 'personal vidios are posted ? First off the "400lb" bench has a total of 4x 44lb plates plus the 45lb bar makes it a 225lb bench, theres no way there is 4 x 44lb plates on each side. look at the legit vidio of 'termis2' benching 225lbs for 25 reps on 1/21/07. does the weight on bar look familiar to the weight on the supposed 400lb bench ?
second, your box bench is not a little high, its about a foot high. legit squats require the tops of the thighs to drop below the top of the knee. in all your squat vidios i did not see one squat that would get any white lights in any legit contest. its funny how you have a blue banner flashing accross one of your 3 attemt squat vidio so your depth can not be seen until at the last second of your 600lb attempt your at least 8-12 inches high when you attempt to raise the weight.
you all think what you want, i could give 2 shits, but the vidios and the constant variables of weights he has lifted from post to post only verifies my belief of "bullshit".
not saying the kid doesnt look good,is stronger than most and has a strong desire to be a great powerlifter. but real results and desired results seem to have a huge disparity from a lot of people. just my 2 cc's.............
 
searay said:
i say the apples are rotten bigm odean !!!!
the vidios are personal with personally listed numbers, why are they not any where to be found with the rest of the legit vidios on the website your 'personal vidios are posted ? First off the "400lb" bench has a total of 4x 44lb plates plus the 45lb bar makes it a 225lb bench, theres no way there is 4 x 44lb plates on each side. look at the legit vidio of 'termis2' benching 225lbs for 25 reps on 1/21/07. does the weight on bar look familiar to the weight on the supposed 400lb bench ?
second, your box bench is not a little high, its about a foot high. legit squats require the tops of the thighs to drop below the top of the knee. in all your squat vidios i did not see one squat that would get any white lights in any legit contest. its funny how you have a blue banner flashing accross one of your 3 attemt squat vidio so your depth can not be seen until at the last second of your 600lb attempt your at least 8-12 inches high when you attempt to raise the weight.
you all think what you want, i could give 2 shits, but the vidios and the constant variables of weights he has lifted from post to post only verifies my belief of "bullshit".
not saying the kid doesnt look good,is stronger than most and has a strong desire to be a great powerlifter. but real results and desired results seem to have a huge disparity from a lot of people. just my 2 cc's.............

dude now ur wasting my time...

the bar weight on the bench is actually 418lbs with collars that are 2lbs each so technically its 422 =]

Also, i dont know if u realized i am using Kilogram Weights, which are professional quality, which are alot thinner then a reg 45lb weight. They are Ivanko's i believe. I know alot of you might not have ever seen calibrated weights before, but professional ivanko's are ALOT thinner guys, use your fucking heads.

second i know my box squat was high, those videos were old did u check the date on them lol

The bar was also put there by the video uploader not me on the asylym videos...

My last competition squat was 560 judged by 3 jugdes in real life, so your opinion doesnt mean much, the 3 judges do

I would love to know your numbers and i guess videos to proove it.

but why are u doubting me so much like it is impossible lol?
t

and black10; dude who are you again?

searay, what about my deadlift, i guess those are fake plates too huh?

i guess u dont think u can bench 400 with some effort huh?

Would u also like to read some training logs about me bitching that im stuck at like 370? lol dude i dont even know why im wasting my time with you

i hope one day i get to compete and stand on the platform next to you, i hope u can lift the numbers i can at the Bf i am at. Goodluck.

BUT PLEASE ANSWER THIS SEARAY:

CAN SOMEONE WHO NEVER FOCUSES ON HIS BENCH, BENCH 315 ONE COMPETITION, THEN CHANGE UP HIS TRAINING CYCLE TO BRING UP HIS BENCH, WHILE ON AAS CYCLE, YOU THINK THEY CANT GET THEIR BENCH UP 75+LBS? ALONE WITH AAS ONE CAN GET A 50+ INCREASE IN THEIR BENCH, THEN THROW IN A NEW BENCH SHIRT W/ BETTER TECHNIQUE AND YOUR TELLING ME IMPOSSIBLE TO GET 75+LBS?

SO, WHEN IM REALLY TRAINING FOR COMPETION, AND I USE MY SINGLE PLY BENCH SHIRT I CAN GET 70LBS ABOVE MY MAX, WHEN I USE MY DOUBLE PLY BENCH SHIRT I CAN GET 150LBS ABOVE MAX, SO WHY ARE U DOUBTING ME?

HAVE U REALLY EVER COMPETED? AS A "POWERLIFTER", U DO KNOW THE EQUIPMENT WORKS WONDERS IF YOU MASTER IT, SO LOOKS LIKE U HAVNT MASTERED YOURS YET. PM ME IF YOU NEED SOME TIPS.
 
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And i would like to make another note, i did not start this thread to talk about how strong i was, only to show off hard work.....BUT someone asked me about it, so i said something about how i lift.

This thread got out of hand with people's doubt in themselves.

This is my History for any fucking Doubters:

First Competition: October 14, 2006 Asylum Power
Squat: 560 Bench -- Deadlift: 505

My First Competition i bombed on my bench, so technically i was disqualified, since powerlifting is such a nice community of guys they let me finish with the deadlift, and i was able to get 505. I also took home a trophy for it. (the deadlit)

http://www.ironasylumgym.com/ap2006/index.html

There is the Link to the Results Page.



198 Junior
Michael Maloney - 560 squat - ---bench - ---deadlift 505 ---total

My Deadlift is under APF Deadlift.

(For some reason you guys like to doubt but not read any history)


THIS IS FOR MY SECOND COMPETION @ 181 LBS. SO I DROPPED 17+LBS, GOT MORE ON MY DEADLIFT, SAME SQUAT I DID AT 198 I WAS ABLE TO DO AT 181. MY BENCH WAS ONLY 315.

181 Raw Open
Mike Maloney - 560 squat - 315 bench - 520 deadlift - 1395 total


Here is the Link
http://www.ironasylumgym.com/riverhead120206/index.html

I get you videos and u doubt, so why dont u come to my gym and lift with me =]

I have even lifted at Westside Barbell in Ohio (not with them but in the same place) i love the sport bro, i wouldnt doubt me man i have nothing to loose lol

So, im young, train hard as hell, and have gifted genetics, but big bad searay wont believe me, oh man what to do =[ i guess im gonna go eat a box of donuts and rep out 225 now =[
 
sup guys, thanks for the feed back. i know my chest is small, its deffinately a genetic thing. moms side of the fam is all small and bird chested. hopefully after a cycle or two it wont be so lacking. ill repost pics after i finish my cycle im on at the moment. hope to see some changes.
 
mike said:
HAVE U REALLY EVER COMPETED? AS A "POWERLIFTER", U DO KNOW THE EQUIPMENT WORKS WONDERS IF YOU MASTER IT, SO LOOKS LIKE U HAVNT MASTERED YOURS YET. PM ME IF YOU NEED SOME TIPS.

Hey dude, can you tell me what gear you're currently using? You said you lift in the APF and you mentioned a double-ply shirt but in those pictures of you squatting and deadlifting you appear to be using a Titan Centurion along with the good ol' inzer wraps. That's all USAPL legal gear, single ply suit. What kind of gear can you squat 600+ in? Also, as a side question, how much do you find the suit helps your sumo deadlift? I think it fucking impedes my conventional-stance deadlifting, that's why I ask.

Look, don't keep defending yourself. Just go ahead and post your numbers and your photos and your lifts. If someone doesn't want to believe, just link to powerliftingusa and then let it slide.

Good work, keep it up, and remember to lift for YOURSELF. At the end of the day, none of this means anything to anyone except you.

Get healthy!
 
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