Picture Update: Summer Is Here. Lets Show off the Hard Work!

[mm107]

Are you still PL'ing? Where are your lifts these days?

Yes i am, im taking some time off to balance out my shoulders, i just got an MRI (thought i tore a rotator), it showed significant muscle wear and tear but also showed a big imbalance.

Squating like a PL,

benching and back work like a BB (untill its healed up)

before i slowed it down

Bench (shirted) was 380ish with 3 chains each side
Squat was over 620 (havnt went for a max, but did single 480 off box WITH NO equipment...

Deadlift is always around my squat so 600 ish.....

 

[xrsist]

good work brother keep it up

 

[X Man]

Yes i am, im taking some time off to balance out my shoulders, i just got an MRI (thought i tore a rotator), it showed significant muscle wear and tear but also showed a big imbalance.

Squating like a PL,

benching and back work like a BB (untill its healed up)

before i slowed it down

Bench (shirted) was 380ish with 3 chains each side
Squat was over 620 (havnt went for a max, but did single 480 off box WITH NO equipment...

Deadlift is always around my squat so 600 ish.....

are u natty?

 

[nutshairy]

nice work,i think you need to work on your traps,good luck

 

[Svengali]

Do powerlifting shirts help bench dramatically? What is it's role?

 

[iceman7230]

Damn bro you've must of lost a lot of weight, in order to pull those kind of lifts! What were your stats when you were lifting those number?

Yes i am, im taking some time off to balance out my shoulders, i just got an MRI (thought i tore a rotator), it showed significant muscle wear and tear but also showed a big imbalance.

Squating like a PL,

benching and back work like a BB (untill its healed up)

before i slowed it down

Bench (shirted) was 380ish with 3 chains each side
Squat was over 620 (havnt went for a max, but did single 480 off box WITH NO equipment...

Deadlift is always around my squat so 600 ish.....

 

[eja35oz]

how do you cover the face of your pics? i have some pics i want to post, but they show my face

 

[rnch]

look great, but shave, and tan and youll look 2x better. Not flaming at all, good work brotha

yeh, dark tan and tan lines always helps out.

 

[cjangelo]

First off, you look like a stud.

Dude, I am thoroughly impressed with your PLing numbers, being a powerlifter myself (or pretending to be one). I compete at 198, look a lot like your pictures, and can't hit close to the numbers you're hitting. My question is, are you still hitting those numbers at 195lbs? If so, heal that shoulder up and sign up for the next comp. What fed do you lift in?

Again, congrats on the hard work and discipline with the diet. Lord knows I don't have it.

 

[mm107]

First off, you look like a stud.

Dude, I am thoroughly impressed with your PLing numbers, being a powerlifter myself (or pretending to be one). I compete at 198, look a lot like your pictures, and can't hit close to the numbers you're hitting. My question is, are you still hitting those numbers at 195lbs? If so, heal that shoulder up and sign up for the next comp. What fed do you lift in?

Again, congrats on the hard work and discipline with the diet. Lord knows I don't have it.

hey thanks bro, yeah my bench numbers are still in the 400's....my squat is over 600 still.....at 195 i feel just as strong as a chubby 205......

my shoulder is healing, but even when it hurt i was still able to bench in the 400's......

last competed fed was AAPF in Oct @ 181lbs
my numbers were

320 bench
580 squat
520 dead

and i weight alot more now...