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supreme
New member
Yes there are manual resistance partner exercises but I would stay away from them. You can apply the resistance yourself, its much safer.
If you have an MD. DO, DC, PT or ATC as a partner then they should be able to apply the partner resistance. DO NOT trust your gym buddies or one of those awesome ACE certified trainers (ROTFLMAO!!!!!) to apply resistance or you can really get hurt. The neck is very delicate & complex.
S
If you have an MD. DO, DC, PT or ATC as a partner then they should be able to apply the partner resistance. DO NOT trust your gym buddies or one of those awesome ACE certified trainers (ROTFLMAO!!!!!) to apply resistance or you can really get hurt. The neck is very delicate & complex.
S
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