Beginner Questions

[25homes]

Lets see a week or two of your diet bro

 

[Topps_Baseball88]

Definitely update on a full diet and macros so we can see what you are doing

 

[SteveMobsterG]

I'm seeing zero mention of a diet

 

[ballin2504]

Welcome aboard

 

[Uranium96]

I'm seeing zero mention of a diet

There’s in the nutrition section of the post!
I don’t vary a lot during the week

 

[MUSTANG_18]

@Uranium96 has a full log up now

Approved Log - My Diet Training LOG

Hi guys. First of all thank you for your enthusiasm in my presentation thread. I can't believe that in 2023 people that care the health of a stranger still exist. :) Here's my Data: Age: 27 Sex: Male Height: 1.91m Weight: 157Kg Body Fat: 51% (measured with a Beurer BF700) Training: Martial...

www.elitefitness.com

 

[Tiger Salman Khan]

Welcome to Elite fitness dude......

 

[RoySimpson]

Keep the log coming!

 

[MasonicBodybuilder]

You would be best to focus on cutting the fat through diet. Look into Cardarine as you really do not want to mess with any steroids now.