List current stats and what your best lifts currently are. Are you on or off as well?

[genarr3]

true, looking good on the internet is just more immportant to some people. Myeslf, I've never posted about anything that I didnt have a pic or a video to back up

Me too. Here's me with the last bench at 410lbs
350lbs
385lbs
410lbs
Raw as you can see.
http://www.inotez.com/meet/Paul.wmv

 

[needsize]

genarr, thats what I love to see, guys on the internet who are exactly what they say they are...nice bench btw

 

[Fonz]

25.
5"9
184lbs
6.5% BF

350lb Bench(1 Rep max)
500lb Squat(1 Rep max)

Fonz

 

[sk*]

Allright, i'm sure it's nothing special to some of you monsters, but here are my max numbers:

Incline Dumbbell Bench -> 100X12
Deadlift -> didn't max out, but 500 should be easy now
Squats -> 275X20, last 3reps were slow - had to take deep breaths, first 17 were fairly fast.
Behind Neck Press -> 195X6 (down to mid-ear level, with back support)
Military Press -> 165X10 (without back support, and 1second pause on chest)
Push Press -> ~250
Barbell Rows -> 245X8 (lower back gives out before lats)
Pull-Ups -> BWX11
14inch press -> 205X12
Barbell Curls -> 135X10-12

The barbell rows and 14inch press I usually don't do as first set of workout. Also, my strength goes to shit without back support.

I'm 6'3 and weighed in at 245 today. I haven't touched anything in around 10months. Highest bodyweight was 258. Also, i'm sure I can get videos if you guys really want.

-sk

 

[slobberknocker]

Okay here's my real stats.

6'1
345 lbs
20 years old
bench: 440x1 raw
squat: 650x1 raw
deadlift: 735x1 raw

My squat and deadlift were done months ago. On my current periodization cycle I'm hoping to hit a 770 pull and 700 squat. My bench still blows though. I'd be happy with about 475 once I plateau on that.

Currently on 500/wk test, 100/day fina, 100/day drol.

 

[sk*]

Slobber man, I can't wait till you get your ass here lol. We can kill my roommate and you can stay here if you need a place to crash.

-sk

 

[slobberknocker]

Slobber man, I can't wait till you get your ass here lol. We can kill my roommate and you can stay here if you need a place to crash.

-sk

Haha. Awesome. We have to keep the place well stocked with food though, lol.

 

[sk*]

I'm broke, but my roommate is like 250lbs. Ever try a human?

-sk

 

[slobberknocker]

I'm broke, but my roommate is like 250lbs. Ever try a human?

-sk

Not yet.

 

[crazybeef5555]

17 years old 180 lbs and 5'8", no idea what my bf % is, bench 255x1, squat 275x1, deadlift 365x3, military 175x3.