different recovery time while on the gear and off it?

[steeljay]

Currently i've been training my whole body in 4 days and taking one day off while on the gear. while off i train my whole body in six days and take the seventh off. My stats are 5'10 and 230 while off right now. I would like to know how many days you train while on the gear opposed to when your off. Every reply is welcome.

 

[GenetiKing]

I've never changed my training routine for anything I was "on." Just keep it the same...