zk7
New member
Hi,
Below is my cutting Diet + gain muscle diet + Test E:
Meal 1:
Coffee
Bagel
2 Slice Low Fat Orange Cheese(you know one u put in burger)
1 Table Spoon of Yogurt
1.5 Scoops Whey Protein
Meal 2:
2 Small Slice Meat/roast beef
1 Tuna Can
1/2 Pita Bread
Veggies / Salad
Meal 3:
2 Small Slice Meat/Roast Beef
1 Tuna Can
1/2 Pita Bread
Veggies / Salad
Meal 4:
2 Scoops Whey before Bed
And on Training days i just Add 1 PWO Shake which is 3 Scoops Whey (around 60grams protein) + 1 Banana + 1 Yogurt.
I take Test E 750mg/week
and 1 Aromasin (12.5mg ED)
I will be adding Tren E to the Mix soon to maybe promote more growth and anger ?
Waiting reply.
Below is my cutting Diet + gain muscle diet + Test E:
Meal 1:
Coffee
Bagel
2 Slice Low Fat Orange Cheese(you know one u put in burger)
1 Table Spoon of Yogurt
1.5 Scoops Whey Protein
Meal 2:
2 Small Slice Meat/roast beef
1 Tuna Can
1/2 Pita Bread
Veggies / Salad
Meal 3:
2 Small Slice Meat/Roast Beef
1 Tuna Can
1/2 Pita Bread
Veggies / Salad
Meal 4:
2 Scoops Whey before Bed
And on Training days i just Add 1 PWO Shake which is 3 Scoops Whey (around 60grams protein) + 1 Banana + 1 Yogurt.
I take Test E 750mg/week
and 1 Aromasin (12.5mg ED)
I will be adding Tren E to the Mix soon to maybe promote more growth and anger ?
Waiting reply.