PsychoSkitz
New member
Mr. X stated that it's better to get a lot of your fat from oils as opposed to foods while on a Ketogenic diet.
Well, Canola Oil is 14 g of fat and 120 calories per TBSP and the stuff is TASTELESS. Well, at least I don't taste anything. I know a bunch of you will tell me I'm psychotic and it does have a tatse, but I swear it's tasteless
You all probably know that already but I figured I'd let you know because I know some of you cant stand the taste of other oils.
Well, Canola Oil is 14 g of fat and 120 calories per TBSP and the stuff is TASTELESS. Well, at least I don't taste anything. I know a bunch of you will tell me I'm psychotic and it does have a tatse, but I swear it's tasteless
You all probably know that already but I figured I'd let you know because I know some of you cant stand the taste of other oils.