Please Scroll Down to See Forums Below needtogetaas
New member
I am beasting a big 1250lb with the leg press now though...ya little bitches.lol
Bench, Squat and seated Military?
- Thread starter halfcenturian
- Start date
needtogetaas said:
LOL! THAT IS NOT AN IBBF SANCTIONED LIFT. SO WHO FUCKING CARES? LOL!
That's a sack a potatoes or two, boss! Nice
needtogetaas
New member
hell just throwing it out there for shits and giggles bro...halfcenturian said:
needtogetaas said:hell just throwing it out there for shits and giggles bro...
LOL I know! I'm all about shits and giggles. You Rock, bro.
I was jammin' the guys who made fun of my "seated military press" in earlier posts.
redsamurai
Banned
halfcenturian is the man............I love hearing dudes that age saying "fuck off" to father time. That's exactly the attitude I want to have when I'm 50............"I ain't done yet"!!! Rock on brother!!!
straightnasty
Banned
needtogetass........................... 275 for reps of 3. that means you gotta be pressen 305-315 for 1. 
airsmith2k
New member
whenever someone tells you how much they bench you usually have to subtract 50 lbs and thats prolly wat they might be able 2 do with bad form....i saw this kid benching the other day at my gym lol....he had that pad people put on the bar when they squat on on the bench press bar lol...the pad was used as a spring and a cushion because he was bouncing the bar of his chest so hard...he looked like an idiot...and he thought he was strong because he BARELY did 315 with a spotter lol...i also hate when someone tells me they can bench 315 and when you see him bench in the gym he goes half way down!
airsmith2k said:
? ? ? ? ?
These guys are serious bodybuilders. Nobody bounces bars or embellishes by 50 pounds. Did you want to post your lifts.... or just jack this thread?
airsmith2k
New member
halfcenturian said:
no i was just actually makin a funny point....i know everyone on this site including me is serious about what we lift
So, Post upairsmith2k said:
I am guessing because I usually dont go below three reps, EVER!
345/315/never done seated military presses for low reps
My squat sucks because of back problems from college sports. I am rehabbing it now though.
My leg press is 12 45lb plates on each side for 3.... With the sled its somewhere near 1100-1200 lbs.
