i guess the bottom line is a bodybuilder wants to be a crappy all round athlete but be huge, as looking at tons of posts, thats their main goal. no cardio, as it'll burn too mant calories.. just constantly eat to get "big, or bigger".to each his own.... the crossfit dude, looks super fit and is super fit, and is built very well too.their goal is to row faster and farther, do more pullups, lift heavier and with more reps, run faster and farther. the much better athlete.. by far.
hell, i had friends that bb lifted and trained for years, then these last 3-4 years did the xfit training.. they said there was no comparison.. way way way harder.i think most bb dont do xfit, cause they cant and its an ego blow when they can bench 405, but run a mile in 9 minutes, or cant do a muscle up.
i worked out with ken waller years ago, and though he was "big" the dude was no athlete at all. he looked uncorinated walking up 6 steps at the gum.seen arnold jogging.. wow. super tight bulky and slow..
all those hge guys are slow and non agile.they look awsome, as thats their goal, but to the everyday guy, thats on forums like these, i say train xfit.be an athlete, not a statue..
on the level all us on the board her are, you know, the ones that have to work for a living, and workout for the health, personal reasons, i would much rather look and feel like a xfit athlete not an athlete that trains only with bb movements.
hell, i had friends that bb lifted and trained for years, then these last 3-4 years did the xfit training.. they said there was no comparison.. way way way harder.i think most bb dont do xfit, cause they cant and its an ego blow when they can bench 405, but run a mile in 9 minutes, or cant do a muscle up.
i worked out with ken waller years ago, and though he was "big" the dude was no athlete at all. he looked uncorinated walking up 6 steps at the gum.seen arnold jogging.. wow. super tight bulky and slow..
all those hge guys are slow and non agile.they look awsome, as thats their goal, but to the everyday guy, thats on forums like these, i say train xfit.be an athlete, not a statue..
on the level all us on the board her are, you know, the ones that have to work for a living, and workout for the health, personal reasons, i would much rather look and feel like a xfit athlete not an athlete that trains only with bb movements.