afstore ALCAR

[junk]

I have a two bottles of afstore alcar (acetyl-l-carnitine) question is should I really take it on empty stomach or can I take it with meals? I read somewhere that all N-Acetyl versions can be taken with food as they will not compete with other aminos anyway. I plan on taking 5-10 grams a day.

 

[junk]

bump

 

[macrophage69alpha]

better on an empty stomach, though it can be taken with food.

 

[supplyed]

is alcar hcl the same as alcar?

 

[E23]

yes

 

[macrophage69alpha]

ALCAR

 

[macrophage69alpha]

ALTYR

now available

 

[pharmguy]

alcar tastes gnarly

 

[AleaveR]

Is there enough ALCAR in Liporex that I wouldnt have to supplement with extra ALCAR to get the full benefits???

 

[macrophage69alpha]

Is there enough ALCAR in Liporex that I wouldnt have to supplement with extra ALCAR to get the full benefits???

the definition of what entails full benefits varies, and it also varies from person to person. Six caps of liporexin is nearly 3g of ALCAR- which is considered the therapeutic dose. however some people go as high as 10g or more per day- though they are often seeking effects other than just fat loss.

the full dose (6caps/day) contains what is generally considered to the "effective" dose. Plus over 600mg ecgc (from green tea) and more..

but there is no harm in adding extra ALCAR, if only to see how you respond.