24k's 2007 Competition Journey!

[jenscats5]

QT do you know where this is? Leah Poslun's Theatre that's where the comp is being held.

Glad you finally made the decision to compete SG

Thanks Jen, Oh you have no idea the desire I have this time around, it's far stronger than ever before. I can taste it, lol if that makes sense! I WANT IT more than ever now!

And if there is anyone who CAN do it - it's YOU!!! Fo sho!! I'm rooting for you 1 billion %.....

 

[treilin]

Hey Miss 24 can't wait to watch your progress, 'member to give us other show dates so we can plan. March is pretty booked for us.

 

[Miss24k]

8:00
Veggie Greens + 5g glutamine + 1oz gojisplash

8:30
1/4C oatmeal
1 tbsp ground flaxseed
1/2C blueberries
1 scoop protein

12:00
Isoflex protein bar

3:00
2C broccoli
3oz chicken
3 fish oil

6:00
1/2 whey, 1/2 casein protein
3 fish oil

7:00 Shoulders
Shoulder DB press 4 x 12 (20lbs)
Arnold press 4 x 12 (15lbs)


Rear delt machine 6 x 12 (40lbs)
Seated rotator cuff raises 3 x 12 (5lbs)
Side rotator cuff twist 3 x 12 (5lbs)

Side Lateral raises 4 x 15 (5lbs)
Rear raises 4 x 15 (5lbs)

8:30
3oz chicken
1 C broccoli

11:00
2 tbsp almond

 

[Miss24k]

QT I can't wait.


T. Oh I know I didn't forget about you guys, just trying to figure out the schedule myself.I'll have a better idea next week.

 

[Miss24k]

10:30
Veggie Greens + 5g glutamine + 1oz goji splash + 1 tbsp hemp protein

11:45
1/2 banana
1/4C oatmeal
1/2 scoop protein
2 egg whites

2:45
1/2 banana
1/4C oatmeal
1/2 scoop protein
2 egg whites

5:15
2 cups broccoli
5 oz chicken
3 fish oil

8:30
1/2 whey, 1/2 Casein
3 fish oil

11:00
2 tbsp almond butter

 

[*Bunny*]

How do you like the hemp protein?

 

[jenscats5]

How do you like the hemp protein?

I've never heard of it.....does it taste like anything?

 

[Daisy_Girl]

YAY - can't wait to read more!

 

[Miss24k]

Buns I use it occasionally, I think it tastes like dirt, although I don't know what dirt tastes like. I just need to try and make sure my PH level is balanced.

I love the munchkin Daisy, and always glad to know you're reading

 

[sbt2082]