Tren/winny Log

[seandh07]

How come you dropped your winny bro? I been takin it for about a week (transdermal)

I dropped the winny because the transdermal test has been proven to be ineffective on short runs. I know that's test and I have winny but with such a new product is rather not risk the gains. I haven't noticed anything winny related anyways.

 

[seandh07]

Today was chest, got bad news then good news and more bad news. So last night I decided to up prami to .5 e3d. MISTAKE!!!! Woke up drenched in sweat and puked 4 times within the hour. Still tried to keep diet in check although only been through about a gallon of water. The good news is strength is through the fkn roof!! Details below. More bad news, since I jumped straight into heavy, my tendons are terribly inflamed. I'm gonna hit legs only tomorrow and take sat/sun off to let tendons heal a bit. Hopefully I didn't do to much damage.

Incline bb press
135x8
165x8
195x8
225x8 (this is huge for me, 2 months ago I struggled with 185x6 but I breezed through this!)

Incline db fly
40x8
50x8
60x6

Flat bb press
135x8
175x8
215x8
275x3 (another huge one, I was only hitting 225x4 2 months ago!)

Flat db fly
45x8
55x8
65x6

Dumbbell overhead tricep press
100x8
115x8
130x8

Db tricep kickback
30x8
35x8
40x8

Cable reverse grip tricep ext
100x8x3

 

[psizzle_8]

Don't let the seasonal workout people see that. 'Prami makes you throw up?? *WeiGhT LoSS!!!~*ABS*~sUmmeR 2013!~*

 

[seandh07]

Don't let the seasonal workout people see that. 'Prami makes you throw up?? *WeiGhT LoSS!!!~*ABS*~sUmmeR 2013!~*

Yea I know your suppose to consume a fair amount of complex carbs 30-45min before bed when taking prami (no carbs is what causes the nausea) I forgot to do that when I went to bed at 8, woke up at 1000 when the gf got home and we did our thing then I remembered to take it. Lesson learned! And going back down to .25eod since I had no issues whatsoever at that dose.

 

[seandh07]

Tendons are inflamed! So bad that it really effected my workout today. Tomorrow just legs, no shoulders.

Deadlift
135x8
225x8
315x8
375x1

Underhand bb row
135x8
185x8
225x8
225x6

Lying tbar row
45x8
90x8
135x8
180x4

(This is when my tendons started to really effect me)

Close grip lat pull
180x8
200x8
220x8
240x6

Close grip preacher curl
85x8
85x7
85x6

Wide grip bb curl
60x8
80x8

Finished there, tendons killing me!

 

[bonacris]

Be careful man.. I got forearm tendonitis last summer when I was running winny.. had to take 6weeks out of lifting before I could do anything.. the week I got it I couldn't even brush my teeth with that arm the pain was so bad..

Sent from my HTC Sensation XL with Beats Audio X315e using EliteFitness

 

[seandh07]

How'd you cure it?

 

[seandh07]

Well today I murdered my legs, I'm still in bed resting them! Arms still a little sore but hopefully icy hot and some anti inflammatory meds will help out.

Squats (really weak point for me
135x8
185x8
225x8
315x3

Leg press
600x8
780x8
960x8
1140x6 (new record, can't load any more weight...)

Leg ext
90x8
140x8
180x8

Leg curl
130x8
145x8
160x8

Hip adductor/
130x8
175x8
205x8

Hip abductor
125x8
145x8
165x8

Seated calf raise
45x8
90x8
115x8
135x8

Standing calf raise (smith machine)
225x8
225x8
315x8
315x8

Then a pretty brutal ab circuit.

 

[bonacris]

How'd you cure it?

Had to just let it heal.. nothing was working.. tried very high dose glucosamine.. it might have helped but rest was the only think that really worked

Sent from my HTC Sensation XL with Beats Audio X315e using EliteFitness

 

[ballslee]

why would you drop the winny?
and the transdermal test was proven to be effective by needto himself. blood tests don't tell the whole story. in fact im fairly sure you have winstrol there, thats why your joints started hurting. because they got extra estrogen in them that wasnt there when you were taking the winny.

if you don't believe me, take double your winstrol dosage. makes no sense why you would stop taking it, it isn't doing you any harm......