Tren/winny Log

[seandh07]

Can that be avoided by avoiding pinning quads.. or can it happen anytime?

Sent from my HTC Sensation XL with Beats Audio X315e using EliteFitness

As far as I know it's easier to. 'Catch the cough' through the quads. I pin quads/delts. From my understanding the cough generates from when some of the hormone enters the blood stream.

 

[bigbassturd]

It can happen anywhere, but is more likely to happen in the quads.

Delts are safer.

 

[seandh07]

Ha I got quads tomorrow/Thursday, wish me luck lol!!

 

[bonacris]

It can happen anywhere, but is more likely to happen in the quads.

Delts are safer.

Having never pinned tren is there any PIP from it

Sent from my HTC Sensation XL with Beats Audio X315e using EliteFitness

 

[seandh07]

Having never pinned tren is there any PIP from it

Sent from my HTC Sensation XL with Beats Audio X315e using EliteFitness

Yes! First few times it hurt to move my leg or raise my shoulder. But two weeks in its just a bit sore for about 12 hours

 

[seandh07]

Today was not my day! I had a 24 hour shift so my diet is all off dehydrated and tired as hell. All considered I had an impressive workout.

Deadlifts
135x8
225x8
315x8

Wide grip tbar row
45x8
90x8
135x8
180x6

Close grip reverse bb row
135x8
185x8
235x6
225x8

Wide grip lat pull
160x8
180x8
200x8
220x7

Preacher curl
65x8
85x8
105x8

Wide grip bb curl
70x8
80x8
80x8

Concentration curl
40x8
45x8
50x8

Forearm curl
65x8
75x8
85x8
95x6

 

[kravmaga02]

Those deadlifts are Damn impressive for sum1 who's been on a 24 hour shift

Sent from my MB860 using EliteFitness

 

[seandh07]

Back on track, fully fed and hydrated. Dropped the winny (transdermal...) felt pretty good, nothing new to report.

Hack squat machine (kinda like a reverse leg press)
180x8
360x8
540x8
630x6

Leg curl
90x8
140x8
180x6

Leg ext
145x8
155x8
165x8

Seated calf raise
100x8
170x8
235x5

Db shoulder press
50x8
60x8
70x8
80x5 (this is huge for me, last time I went heavy on these I pumped 70x4)

Bb front raise
60x8
80x8
90x8

Lateral raise
30x8
40x8
50x6

Rear delt raise
25x8
40x8
50x8

Shrugs
225x8
315x8
365x6

 

[saxon369]

Great log bro! Keep killin it!!

 

[Svenman19]

How come you dropped your winny bro? I been takin it for about a week (transdermal)