Approved Log 2025 Growth Phase - Test Eq NPP Masteron Cycle - IFBB Debut Log

[Hog.]

Nasty little Push and Delts session smashed out today - all lifts progressed with either weight or reps so absolutely no complaints

Nearly go time on the offseason escalations - due for bloods this week then we assess and hopefully everything is golden to send it. Will update as soon as those are in.

As always sponsored by the one and only @Raptor Labs and @Raptor Rep supplying all the goodies

Panatta Decline Press
71.25 x 9
70 x 8

Dbell Lateral Raise
20 x 10
17.5 x 13

High Incline Smith
105 x 9

Cable Rear Delt
45 x 10

Long Strap Tricep Pushdown
110 x 15
110 x 11

 

[Hog.]

bloods wil be perfect and i predict a very fruitful growth phase

Very confident everything will be A1 - Raptor peptides coming in clutch as always

@Hog. Always inspirational to see your posing pictures. You look like 1 million bucks. Keep up the good work, man. Stay healthy.

Thank you so much brother - health is wealth

I'm glad that your coach believes in you. Obviously you're doing a lot of things right. I expect some big things out of you. I think you'll you'll continue to kick ass. @Hog.

Absolutely sir - big things coming

The health phase is definitely looking good. I love the improvements that you're making. Looking forward to seeing your blood work. Let's see what you got up your sleeve. @Hog.

Will post up those results when they are in good sir - offseason will be hefty I can assure you

 

[Yuri1]

Nasty little Push and Delts session smashed out today - all lifts progressed with either weight or reps so absolutely no complaints

Nearly go time on the offseason escalations - due for bloods this week then we assess and hopefully everything is golden to send it. Will update as soon as those are in.

As always sponsored by the one and only @Raptor Labs and @Raptor Rep supplying all the goodies

Panatta Decline Press
71.25 x 9
70 x 8

Dbell Lateral Raise
20 x 10
17.5 x 13

High Incline Smith
105 x 9

Cable Rear Delt
45 x 10

Long Strap Tricep Pushdown
110 x 15
110 x 11

Sensational brother!

 

[Raptor Rep]

Nasty little Push and Delts session smashed out today - all lifts progressed with either weight or reps so absolutely no complaints

Nearly go time on the offseason escalations - due for bloods this week then we assess and hopefully everything is golden to send it. Will update as soon as those are in.

As always sponsored by the one and only @Raptor Labs and @Raptor Rep supplying all the goodies

Panatta Decline Press
71.25 x 9
70 x 8

Dbell Lateral Raise
20 x 10
17.5 x 13

High Incline Smith
105 x 9

Cable Rear Delt
45 x 10

Long Strap Tricep Pushdown
110 x 15
110 x 11

looking phenomenal brother

 

[ROIDDERS]

Will post up those results when they are in good sir - offseason will be hefty I can assure you

That is going to be beautiful and a lot of people will learn.

 

[2Thick]

Very confident everything will be A1 - Raptor peptides coming in clutch as always

Thank you so much brother - health is wealth

Absolutely sir - big things coming

Will post up those results when they are in good sir - offseason will be hefty I can assure you

You are a beast, no doubt. Much respect.

 

[stevesmi]

Very confident everything will be A1 - Raptor peptides coming in clutch as always

Thank you so much brother - health is wealth

Absolutely sir - big things coming

Will post up those results when they are in good sir - offseason will be hefty I can assure you

health is #1

 

[Hog.]

Beautiful Arm Day boxed off this week , have been dealing with some very slight elbow niggles as of late but it’s nothing @Raptor Labs BPC157 and TB500 can’t sort out I’ve also been taking 10mg of @Raptor Labs cialis 30 mins prior to my arm and chest sessions and let me tell you, the pumps have been out of this fkn world - would highly recommend.

Regardless of the slight niggles all movements were still progressed as is the standard I set myself going into every session.

Only real change to this session is the addition of some rear delt volume tacked onto the beginning of the session just to accumulate some more volume over the week.

Reverse Pec Dec
45 x 12
45 x 11

Single Arm Cable Curl
75 x 9
65 x 12

Single Arm Tricep Pushdown
75 x 11
70 x 11

Overhead Tricep
50 x 10

Single Arm Preacher
30 x 9
20 x 12

As always sponsored by the best @Raptor Labs and @Raptor Rep

 

[the_alcatraz]

Beautiful Arm Day boxed off this week , have been dealing with some very slight elbow niggles as of late but it’s nothing @Raptor Labs BPC157 and TB500 can’t sort out I’ve also been taking 10mg of @Raptor Labs cialis 30 mins prior to my arm and chest sessions and let me tell you, the pumps have been out of this fkn world - would highly recommend.

Regardless of the slight niggles all movements were still progressed as is the standard I set myself going into every session.

Only real change to this session is the addition of some rear delt volume tacked onto the beginning of the session just to accumulate some more volume over the week.

Reverse Pec Dec
45 x 12
45 x 11

Single Arm Cable Curl
75 x 9
65 x 12

Single Arm Tricep Pushdown
75 x 11
70 x 11

Overhead Tricep
50 x 10

Single Arm Preacher
30 x 9
20 x 12

As always sponsored by the best @Raptor Labs and @Raptor Rep

double bi kill shot bro

 

[Hog.]

Post-workout meal for today.

My carbs were increased slightly this last week following a slight BW drop. Nothing major just a slight carb increase to my pre and post workout meals. An extra 20g rice flour and 10g dates added here.

The usual post-workout slop for today consisted of

120g cream of rice
120g banana
60g dates
100g berries
10g nut butter
35g whey isolate
2g heart salt , 1g pink salt
935 cals , 46 protein , 168 carb , 7 fat

Will post a full meal plan and calorie / macro update following my checkin this week
@Raptor Labs @Raptor Rep