Approved Log 2025 Growth Phase - Test Eq NPP Masteron Cycle - IFBB Debut Log

[Yuri1]

Lovely posterior session in the books today, big focus on the hamstrings here for me.

As always POWERED by the best in the biz @Raptor Labs @Raptor Rep

Warm Up:
5 min bike
Lower mobility

Working Sets:
Seated Hip Adduction
107.5 x 12
105 x 11
100 x 11

Seated Leg Curl
85 x 10
83.75 x 10

Still Leg Deadlift
190 x 6
180 x 8

Wide Stance Leg Press
120 x 10
120 x 10
120 x 10

Machine Hip Thrust (Grow up and stop neglecting those glutes boys)
80 x 12
80 x 12

Standing Calf Raise
4 x 12-15

Looking gigantic HOG