Approved Log UGLOZ Test E, Equipoise, NPP and GH Lean Growth Phase cycle

[hypogaeum]

Session:
Week 10, Tuesday - Hamstrings & Quads
Really strong session with hamstrings in particular firing well. Strength continues to trend upward with good contractions, and joints are holding up. Flu symptoms haven’t worsened, and performance is unaffected.

Cardio:
20-minute walk after lunch. Quite a slow pace, but felt good to get the blood flowing through legs that are definitely feeling it from the session today.

Nutrition & Supps:
Meals so far attached. Appetite steady, digestion in a good place.

Recovery:
6 hours 43 minutes of good quality sleep last night. Woke up feeling energised and bounced out of bed.

Current PEDs:
Remain unchanged.

Current Health Supplements:
Remain unchanged.

Side Effects & Adjustments:
No negative sides.

Adjustments Made:
None today.

Progress Updates:
No weigh-in this morning. Strength continuing to climb across sessions.

General Comments:
Feeling in a great space mentally and physically. Progress in the gym is lining up well, recovery is on track, and having good people around is adding to momentum. Excited to keep pushing forward.

 

[the_alcatraz]

Main changes have been on the exercise programming side of things. Been doing more workouts at the gym, rather than in my own setup, which has given me access to a lot more equipment. Still refining the food as total calories increases a bit, but am currently thinking a pull back on the food to just drop a little body fat, in a few weeks, might be the next play.

you still able to workout at home bro?