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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ladymacbeth
I just want to spread Natural PB all over my...
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8
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2K
Creatureofnight
C
V
2 Weeks Completed , Diet log and PICS
Replies
25
Views
4K
KISAWA
K
B
The Difference between "Clean" and Processed foods
Replies
4
Views
1K
anthrax
anthrax
C
I've finally decided to go all out.
Replies
5
Views
808
bm2k
B
J
Insulin Sensivity at night
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3
Views
475
FitnessFrk
F
G
i can run a keto diet forever at this pace!
Replies
9
Views
998
Vageta
V
L
Mesotech or myoplex meal replacement?
Replies
11
Views
2K
RADAR
RADAR
B
Tuna question
Replies
5
Views
2K
dnoel
D
J
Im trying to bulk up, but my stomach is growing more than anything.
Replies
2
Views
1K
dnoel
D
V
3 Weeks of the crum diet completed Pics
Replies
25
Views
4K
vitor97
V
V
New Recipe for u
Replies
4
Views
901
rez
R
T
Problem...
Replies
5
Views
552
110%
1
L
hoe do i go from a bulk to a ckd....please help guys im confused with this!
Replies
3
Views
578
110%
1
B
What should I eat for my post-workout meal. (I am cutting right now)
Replies
7
Views
2K
FitnessFrk
F
T
boiled egs
Replies
3
Views
905
machman
M
J
High GI vs Low Gi carbs???
Replies
2
Views
762
JOKER47
J
S
Scalp itching from eating hot sauce?
Replies
4
Views
2K
supertech69
S
N
skim milk-is half fruictose and half dextrose??what kind of sugar is milk
Replies
6
Views
3K
FitnessFrk
F
P
turkey's protein?
Replies
5
Views
6K
FitnessFrk
F
H
Whats a good diet for 57/f 20 lbs overweight?
Replies
2
Views
720
HugeWannabe
H
O
no substitute for real food
Replies
5
Views
802
Silent Method
Silent Method
S
off subject: my diet
Replies
4
Views
459
nautica
nautica
S
my diet, help
Replies
0
Views
835
Swoleyoley
S
N
CKD diet and AS a waste?
Replies
3
Views
835
pauly
pauly
M
ralphs sugar free cherry ice=fat free too..i wanted 2 kno if its ok when cutting
Replies
1
Views
2K
NY Muscle
NY Muscle
Little Rage
What's Your Favorite Chocolate Protein
Replies
33
Views
3K
hardrock
hardrock
B
What is the best fat burner?
Replies
3
Views
1K
machman
M
E
Is it normal to not shit on Keto diet
Replies
14
Views
1K
Last_Exit
L
J
Beach Tomorrow...Anything I should do before to make me look ripped?
Replies
7
Views
4K
ravensfanxxxv
R
J
GH alone during DIET
Replies
1
Views
750
DrJMW
D
P
How to Guess Bodyfat...
Replies
5
Views
3K
coolcolj
coolcolj
B
diet question???
Replies
6
Views
703
brooklynboy
B
N
Diet Question
Replies
3
Views
637
anthrax
anthrax
emptywallet
What is a good source of dextrose? Like for post workout?
Replies
4
Views
3K
dnoel
D
F
Starvation recovery
Replies
6
Views
2K
bm2k
B
C
4000 Calories A Day...How !!
Replies
29
Views
4K
olympia4ever
O
M
need help with diet
Replies
2
Views
498
110%
1
M
Fat question
Replies
1
Views
479
110%
1
E
err my current diet :/ pls
Replies
2
Views
756
110%
1
R
Are eggs bad for you?
Replies
9
Views
13K
Corsaire
C
T
pain lol
Replies
2
Views
536
frankenfurter
F
F
Olive Oil article
Replies
0
Views
587
frankenfurter
F
S
My Cutting Diet: What do you think?
Replies
3
Views
625
Snatch518
S
L
How'S my keto diet ?
Replies
3
Views
664
frankenfurter
F
B
What is the best fat burner?
Replies
0
Views
785
Bluecrew12
B
Sexual Mustard
It's not exactly rocket science: bulking diet
Replies
0
Views
631
Sexual Mustard
Sexual Mustard
robsatx
Does anyone have a diet for bulking?
Replies
15
Views
2K
Beezers
B
T
Good online resource for Crum diet
Replies
7
Views
1K
KISAWA
K
W
keto diet.
Replies
5
Views
804
frankenfurter
F
C
How many complex carbs
Replies
0
Views
855
Circuitboy
C
B
A paper I wrote...
Replies
0
Views
665
bm2k
B
L
flat look on ckd agadfsafdads
Replies
6
Views
821
MR. BMJ
M
H
zero carb diets/bodyopus
Replies
1
Views
714
playazdub
P
G
i start keto diet tomorrow need support and your 2 cents
Replies
6
Views
2K
playazdub
P
N
is lactose good for muscle glycogen replenishment
Replies
0
Views
974
nclifter6feet6
N
N
is lactose good for muscle glycogen replenishment
Replies
0
Views
1K
nclifter6feet6
N
S
Should I just do the Crum Diet or use a lot of ALA and eat more carbs?
Replies
3
Views
752
110%
1
R
over-eating post workout?
Replies
6
Views
1K
lonewulf
L
B
Sweet Potatoes, Gatorade, or bananas for post workout??
Replies
2
Views
3K
kiwibrian
K
R
Help!!!!!!
Replies
1
Views
603
kevin7
kevin7
plornive
How to effectively use EC on a keto diet with carb-ups
Replies
1
Views
2K
MR. BMJ
M
D
Question about Crum's diet....
Replies
2
Views
704
DanielBishop
D
N
which is more protien sparing ...fat or carbs???
Replies
2
Views
868
plornive
plornive
D
Midnight snacking....
Replies
4
Views
789
plornive
plornive
Lord_Suston
A meal to remember
Replies
2
Views
1K
Lord_Suston
Lord_Suston
V
Too much peanuts/peanutbutter??
Replies
21
Views
4K
brian7972
B
FreakMonster
What is the best kind of tuna I should buy?
Replies
5
Views
2K
Diesel3d
Diesel3d
M
too much veggies?all you can have on crumbs diet effect carb intake?
Replies
4
Views
898
frankenfurter
F
S
Crum..
Replies
0
Views
592
Supergirl515
S
G
first day of ckd wrapped up
Replies
7
Views
809
plornive
plornive
E
Can you trust the protein contents on the labels
Replies
1
Views
541
jack hust
J
M
non fat yogut post workout
Replies
6
Views
852
_jaap_
J
Dooley
Waterbloat!
Replies
1
Views
658
Dooley
Dooley
A
Too much milk?
Replies
5
Views
883
HEMAN
H
E
err my current diet :/ pls
Replies
1
Views
649
Elite_Fry
E
K
info on cals,, fats,, protein in foods
Replies
3
Views
537
bm2k
B
G
Question about contest cycle
Replies
4
Views
1K
gapster2000
G
plornive
strawberry tofu oats --- this is my last fvcked up little recipe, promise...
Replies
0
Views
1K
plornive
plornive
D
extra source of protein from protein bars?
Replies
3
Views
1K
plornive
plornive
P
Fastest why to shed real lbs?
Replies
7
Views
1K
gymrat
gymrat
P
white kidney beans and carbs
Replies
4
Views
2K
drveejay11
drveejay11
R
over-eating post workout?
Replies
1
Views
653
bm2k
B
R
are there any decent protein bars out there?
Replies
6
Views
807
rez
R
R
bill phillips
Replies
5
Views
2K
MohawkMuscle
M
Big Buck
Fucking bitches. I guess I'm eating a cheat meal...
Replies
27
Views
1K
Big Buck
Big Buck
gymtime
Deli meat expiration..
Replies
3
Views
2K
gymtime
gymtime
L
crumb diet question
Replies
2
Views
588
MohawkMuscle
M
D
sugar spike foods help
Replies
3
Views
1K
dpart01
D
W
Why is white bread bad?
Replies
6
Views
845
Whiskey
Whiskey
B
Road Trip Food
Replies
14
Views
2K
Haz
Haz
Z
Why am I still hungry.
Replies
12
Views
2K
Haz
Haz
Robert Jan
Sisters diet had weird result
Replies
9
Views
894
frankenfurter
F
G
deca or eq or both after keto diet
Replies
8
Views
945
georgie24
G
G
mr x where are you
Replies
1
Views
468
gymtime
gymtime
P
clenbuterol
Replies
10
Views
4K
Creatureofnight
C
Diesel3d
Critique my diet
Replies
4
Views
580
Diesel3d
Diesel3d
M
4 day split on crumb diet?
Replies
1
Views
622
TradeStar28
T
R
please critique my new diet to maintain low bf% or lower it
Replies
5
Views
614
rez
R
B
I Need Diet Help !!!
Replies
3
Views
462
benrock
B
F
Protein shake question
Replies
22
Views
2K
projection
P
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