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emptywallet
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What food is a good source of dextrose? Like for post workout?
What is a good source of dextrose? Like for post workout?
- Thread starter emptywallet
- Start date
y not get dextrose it is much cheaper than food containing it, and much more convenient after you have it having a bucket full of it that will last you for 3 months. at www.supplementdirect.com its only 10$ for an 11 lb container which is 77 servings of a 75 gram dextrose serving, it actually came out to 20$ with the shipping but that is still chepa. you can also get it real cheap at brewery stores.
if u really wanna go the food route dextrose is found in sweet tarts which is a good source of them.
if u really wanna go the food route dextrose is found in sweet tarts which is a good source of them.
Hmm
Goto 7-11, you know the quickee Mart. Buy yourself a big stick of sweet tarts, then when you are on the way home from the gym, take some ala, eat the sweet tarts, and down 50grams of whey. You have just taken down 50grams of simple sugars, half dextrose half malodextrin, and you are like damn that was good, and good for me, How can that be.
SMile, u just cheated on your diet, and put a ton of glycogen in your muscles, you are going to get bigger, stronger and leaner and while eating candy.
Goto 7-11, you know the quickee Mart. Buy yourself a big stick of sweet tarts, then when you are on the way home from the gym, take some ala, eat the sweet tarts, and down 50grams of whey. You have just taken down 50grams of simple sugars, half dextrose half malodextrin, and you are like damn that was good, and good for me, How can that be.
SMile, u just cheated on your diet, and put a ton of glycogen in your muscles, you are going to get bigger, stronger and leaner and while eating candy.
