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shaking while i lift


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about shaking while i lift within the Diet & Bodybuilding category.

Excerpt: anyone know what is wrong with me? When i workout i start losing energy fast and I start getting the shakes like I am going hypo. i will eat a protein bar and feel better after like 10 minutes but usually i can't workout anymore as i lose strength. this just started happening the past few months. i eat healthy 6-7 meals a day every 2 hours and i drink coffee in the morning and before my workouts.

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  1. #1

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    shaking while i lift

    anyone know what is wrong with me? When i workout i start losing energy fast and I start getting the shakes like I am going hypo. i will eat a protein bar and feel better after like 10 minutes but usually i can't workout anymore as i lose strength. this just started happening the past few months. i eat healthy 6-7 meals a day every 2 hours and i drink coffee in the morning and before my workouts.

  2. #2
    Good Broly
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    Re: shaking while i lift

    Quote Quote posted by RuinUnotMe View Post
    anyone know what is wrong with me? When i workout i start losing energy fast and I start getting the shakes like I am going hypo. i will eat a protein bar and feel better after like 10 minutes but usually i can't workout anymore as i lose strength. this just started happening the past few months. i eat healthy 6-7 meals a day every 2 hours and i drink coffee in the morning and before my workouts.
    Do you take slin?


    Sent from my iPhone using Tapatalk

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: shaking while i lift

    Quote Quote posted by RuinUnotMe View Post
    anyone know what is wrong with me? When i workout i start losing energy fast and I start getting the shakes like I am going hypo. i will eat a protein bar and feel better after like 10 minutes but usually i can't workout anymore as i lose strength. this just started happening the past few months. i eat healthy 6-7 meals a day every 2 hours and i drink coffee in the morning and before my workouts.
    the answer is right in front of you. it is a combination of being uber insulin resistant and stim'ing yourself up

    time to change both things up. dump the stims and start eating in a small 2-4 hour window. it is going to be very uncomfortable at first, but after 2-3 weeks you will increase your insulin sensitivity
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: shaking while i lift

    I only ever get like this AFTER. And that's cos I train after one meal and then often go on a trail walk (when it happens). I'll eat an oat bar

    PSL Ambassador - Tried, Tested, Trusted.

  5. #5
    Chairman Member cbbram's Avatar
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    Re: shaking while i lift

    Monitor your blood glucose levels with a meter.
    Message me on Wickr private messenger for consultations and PED sources.

  6. #6
    Da Pope RickRock13's Avatar
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    Re: shaking while i lift

    Check your blood sugar levels. But it could be a number of things
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  7. #7
    Chairman Member Tazz's Avatar
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    Re: shaking while i lift

    thatís something iíd get checked out

  8. #8
    Moderator MasonicBodybuilder's Avatar
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    Re: shaking while i lift

    Well, coffee will make you shaky but eating that many times throughout the day can also cause issues with your blood sugar.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





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