A customer at work started telling me how everyones perception of a healthy diet is soo far off that we are sick long before we know it. Things like stay away from Pastuerized milk, any soy product, flouridated water is bad for you. Don't eat any grains. Eat grass fed beef only. Non Pastuerized eggs. The list goes on and on. He was extremely sick at one time and doctors only made him worse till he discovered this way of living. Some of the things he was telling me had me thinking this guy was nuts. He directed me to this website and told me it's about a guy who is trying to get the whole nutritional paradigm changed to what is really healthy. I found some of what he was saying very interesting/strange.
Check it out-
http://mercola.com/
Check it out-
http://mercola.com/