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Maximising 5500 calories


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Maximising 5500 calories within the Anabolic Steroids category.

Excerpt: Iv been on a lean bulk and i eat clean only but reaching 5500 is geting pretty much a big task each day.. I cant eat junk im diabetic so i need to only have good conplex carbs.. I take in alot of good fats but i stop gaining now its been 10 days im staying at 200-203.

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  1. #1
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    Maximising 5500 calories

    Iv been on a lean bulk and i eat clean only but reaching 5500 is geting pretty much a big task each day.. I cant eat junk im diabetic so i need to only have good conplex carbs.. I take in alot of good fats but i stop gaining now its been 10 days im staying at 200-203.

  2. #2
    Chairman Member P0N's Avatar
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    Re: Maximising 5500 calories

    When bulking everyone should eat clean and avoid junk regardless. As you get bigger, it is going to be harder and take longer to add more mass. That is completely normal.

  3. #3
    Moderator dylangemelli's Avatar
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    Re: Maximising 5500 calories

    do you have a question?

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Maximising 5500 calories

    5500 calories of clean food a day is going to be a lot of food no matter how you slice it

    you should not set a calorie goal and try and hit it. this is a recipe for disaster and it will not work the way you think it will

    cycle calories daily instead. there never should be a day you eat the same exact amount of food or types of food. that is a great way to completely disrupt your metabolism
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  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Maximising 5500 calories

    Quote Quote posted by sippinon View Post
    Iv been on a lean bulk and i eat clean only but reaching 5500 is geting pretty much a big task each day.. I cant eat junk im diabetic so i need to only have good conplex carbs.. I take in alot of good fats but i stop gaining now its been 10 days im staying at 200-203.
    That's the price we pay.

  6. #6
    Da Pope RickRock13's Avatar
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    Re: Maximising 5500 calories

    Quote Quote posted by sippinon View Post
    Iv been on a lean bulk and i eat clean only but reaching 5500 is geting pretty much a big task each day.. I cant eat junk im diabetic so i need to only have good conplex carbs.. I take in alot of good fats but i stop gaining now its been 10 days im staying at 200-203.
    10 days isn't much time dude. You dont want to gain fast. You should ne gaining like a pound a month. Maybe 2 at the most
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  7. #7
    Chairman Member cbbram's Avatar
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    Re: Maximising 5500 calories

    I don't want your grocery bill

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