Constructive criticism

[Bulldog333]

Would I need to make a significant change to my diet from what you can see in my post? Or would it simply be an issue of amping up the cardio? (which I really have been lacking on)

 

[muscleaddiction]

Looking swole bro...agree with what is being said here, and don't be afraid to eat those carbs post workout. Lots of veggies and fruit which is good, but would move the fruit to the front of the day and veggies later, eat your fattier cuts of meat earlier in the day and leaner ones in evening, as well as when you drop your carbs add healthy fats...just my critique. Kill it!

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[RickRock13]

Would I need to make a significant change to my diet from what you can see in my post? Or would it simply be an issue of amping up the cardio? (which I really have been lacking on)

I think your diet plan is pretty solid, and you probably don't need to change it other than following what Muscle Addiction said. Increasing the cardio would definitely be a good idea though. That will really help shred the bodyfat, especially on cycle

 

[Alphacore200]

Try this out
keep sodium high
drink 2 gallons water a day

45min fasted cardio

Meal1
1cup oats
8oz 93/7 grd beef

Preworkout
2 grams l-leucine
2 cups coffee

Postworkout
60 grams whey
2 cups of fruity pebbles or a package of low fat pop-tarts

Meal2
10oz flank steak
1 cup brown rice
1/3 avocado

Meal3
10oz chkn breast
1 cup brown rice
1/3 avocado

Meal4
12oz grd turkey
1/3 avocado

Meal5
8oz chicken breast
1tbsp peanut butter

Meal6
8oz flank steak

 

[timetogethuge1940]

Would I need to make a significant change to my diet from what you can see in my post? Or would it simply be an issue of amping up the cardio? (which I really have been lacking on)

i would say add 100-150 grams up simple carbs to your post workout shake.