Got a twice a week workout schedule I need advice with

[MHowell585]

I can only workout two days a week because I take a class on Saturday where I do some weight lifting and it's just enough to make it so I can't add another day. Anyway I wanna know what you guys think about my routine. (I know back squats are the king of lifts and all that but I don't have a rack and have no money to get one anytime soon)

Monday:
Front squat 3x5
Dumbbell bench press 3x5
Row 3x5
RDL 3x5
Weighted crunches 3x15

Wednesday:
Deadlift 3x5
Barbell hack squat 3x5
Chin ups 3x failure (until I get to 3x8 then add weight)
Military Press 3x5
Weighted crunches 3x20

 

[expatInsurance]

You are clubbing lower body work out with back, I am not sure if it is the correct approach. I think back should be ideally clubbed with biceps and lower body work should be done separately.

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