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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Vacation, what to stop taking...

DaveNY

New member
Guys,
I'm headed out of town on monday for about 10 days. I won't have access to a gym or anything. I'm taking creatine and protein and glutamine peps and flax in my diet now. I've been on creatine for about 3 weeks. Should I drop it while I'm on the beach, or should I keep it going for the next 5 weeks before I cycle off?
 
Take a break

You're going to be losing quite a bit of water on the beach - sweating - so I'd drop the creatine - hell, just take it easy and enjoy yourself. Start back when your vacation is over. 10 days out of the gym won't kill you - it might even help you.
 
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