Used creatine for the first time today and....

[RBtrucking4]

Ill tell ya i noticed a hell of a difference my workout was explosive i just have one question about it does it matter if you dont go through the loading phase cuz it says on the bottle something about a loading phase but honestly i cant afford it. What do you think?

 

[RBtrucking4]

Another thing you guys told me to stay away from the monohydrate and use ethyl ester so whats a good site thats got it real cheap and preferably accepts money orders?

 

[Lifterforlife]

You don't have to load CEE.

 

[RBtrucking4]

good cuz i cant afford it should i finish the mono then get cee or just toss it and move to the ee? another question witch one would you say is cheaper, also got any good cheap sites?

 

[SgtSlaughter]

I never loaded monohydrate when I used it about 5 years ago... I think it's a marketing scheme.

CEE can be found at AF Store... there's links around here, I don't have it available cuz i'm Plat. and I turned off that option. Do some google searches for others if need be.

 

[Lifterforlife]

I had good results with this brand...

http://www.dpsnutrition.net/product_information.asp?number=SN024&back=yes&dept=1047&last=1047

 

[SgtSlaughter]

The one thing I have to say about the "loose scooping" types is this:

How do you know that your getting the right ratios in each scoop?

I like the convience of them (any less pills to swallow) for sure... but that has always bugged me.

 

[RBtrucking4]

i went to gnc today and ill tell ya they wanted 80 dollars for a bottle of cee is it just me or is that place EXTREMELY overpriced i mean they want 50 for a 2 pound bottle of protien when i can get the same thing at my local wild oats for 16.99 is the mono really that bad cuz ill tell ya i used it today and it didnt seem bad to me i definately noticed a difference.

 

[SgtSlaughter]

Use up what you've got. I would.

Yup, GNC... always overpriced, they pay commisions to "employees" or as I call them "uneducated psudo-wannabe-lifters."

If you cramp up... that just means you're not drinking enough H20, that's all.

 

[RBtrucking4]

but honestly from the looks of it this ethyl ester is alot more expensive is it alright if i just stick with mono or is it a bad idea?