ROIDDERS MVP Chairman Member EF VIP EF Logger Jul 2, 2025 #121 ChristmasTree7 said: That’s the goal! 40 mins on stairs is a killer haha Click to expand... love it!
BodyMonster34 Chairman Member Chairman Member Jul 2, 2025 #122 ChristmasTree7 said: I’m more into pole dancing Click to expand... bro get a lot lizard to pole dance with
ChristmasTree7 said: I’m more into pole dancing Click to expand... bro get a lot lizard to pole dance with
ChristmasTree7 V.I.P. EF Logger Jul 2, 2025 #123 BodyMonster34 said: bro get a lot lizard to pole dance with Click to expand... Big goanna?
BodyMonster34 Chairman Member Chairman Member Jul 2, 2025 #124 ChristmasTree7 said: Big goanna? Click to expand... bro big bertha.
Ulter Chairman Member Elite Moderator Chairman Member EF VIP EF Logger Jul 2, 2025 #125 ChristmasTree7 said: Will take that on board! Just finished my last bit of reta. Will see if I need another soon… Click to expand... rebound is a real thing so watch for that and let us know!
ChristmasTree7 said: Will take that on board! Just finished my last bit of reta. Will see if I need another soon… Click to expand... rebound is a real thing so watch for that and let us know!
ChristmasTree7 V.I.P. EF Logger Jul 2, 2025 #126 Ulter said: rebound is a real thing so watch for that and let us know! Click to expand... Thank you
Core Pharma Rep Member Jul 3, 2025 #127 ChristmasTree7 said: @Core Pharma Rep @Corepharma Weekly check in @ 101.6kg. 1kg down from last week. Hopefully final week of cut this week and start the reverse to push some calories and test Hit a 180kg x 5 on bench this week, keen to get some food in me to push more weight. Click to expand... good progress bro and thats an insane bench
ChristmasTree7 said: @Core Pharma Rep @Corepharma Weekly check in @ 101.6kg. 1kg down from last week. Hopefully final week of cut this week and start the reverse to push some calories and test Hit a 180kg x 5 on bench this week, keen to get some food in me to push more weight. Click to expand... good progress bro and thats an insane bench
ChristmasTree7 V.I.P. EF Logger Jul 3, 2025 #128 Core Pharma Rep said: good progress bro and thats an insane bench Click to expand... Thank you ) Rep 200 soon
Core Pharma Rep said: good progress bro and thats an insane bench Click to expand... Thank you ) Rep 200 soon
the_alcatraz Head Mod Elite Moderator Jul 3, 2025 #129 ChristmasTree7 said: Thank you ) Rep 200 soon Click to expand... 200 soon very soon bro
ChristmasTree7 V.I.P. EF Logger Saturday at 7:28 PM #130 @Core Pharma Rep @Corepharma Weekly physique check in update @ 100.5kg. Good weight drop this week, leaner and more definition! No updates in program from last week yet. Attachments IMG_8158.webp 251.2 KB · Views: 8 IMG_8159.webp 253.7 KB · Views: 6
@Core Pharma Rep @Corepharma Weekly physique check in update @ 100.5kg. Good weight drop this week, leaner and more definition! No updates in program from last week yet.