Sarge's Lifting Chronicles 2006-2007

[sbt2082]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Dropping by to say helllllo and see how your day was!

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Dropping by to say helllllo and see how your day was!

helllllllo Miss. Duckie! It went well... any day that I wake up is a good day I hope your day was a positive one!

______________________________________________________

Looking forward to the new bench rep scheme tomorrow

other than that's typical B.S. 5x5 Day 3 ... triple PR on Squat and Row... actually I think next week will be my Row PR...

I get to do Bi's and Tri's tomorrow too WOOHOO!! lol

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

A few days shy of 1 month progress pic... squating 3x a week is doing wonders.

One complaint: My glutes are too damn big now, LOL.

I need to go jean shopping...can't even fit in my "fatty" jeans anymore

Maybe i'll take some real progree pics if I find some damn time.

 

[*Bunny*]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

One complaint: My glutes are too damn big now, LOL.

I need to go jean shopping...can't even fit in my "fatty" jeans anymore

Maybe i'll take some real progree pics if I find some damn time.

You and that dang booty of yours ... Looking good Sweet .. keep up the great work! The cuts are more visible fo sho... do me a favor, measure them, so you can track growth.

You are doing bi's & tri's? ... Yesssssssssssssssssss...

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

You and that dang booty of yours ... Looking good Sweet .. keep up the great work! The cuts are more visible fo sho... do me a favor, measure them, so you can track growth. You are doing bi's & tri's? ... Yesssssssssssssssssss...

Thank you!!

meh... dang ghetto white boy booty.

Oh yeah... been meaning to do that Thanks for the reminder!

lol...yes, every week on Day 3

 

[ck2006]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

A few days shy of 1 month progress pic... squating 3x a week is doing wonders.

One complaint: My glutes are too damn big now, LOL.

I need to go jean shopping...can't even fit in my "fatty" jeans anymore

Maybe i'll take some real progree pics if I find some damn time.

The legs are looking FINE!!!!!
can't wait for more pics!!!!

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

The legs are looking FINE!!!!!can't wait for more pics!!!!

Thank you!

hehe.

For clarification the new pic is on the right.

 

[BiggT]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Nice work, Sarge....full range squats multiple times a week will blow up your lower body........I always had a big ass and lifting has made it a real problem with clothes..I can only buy jeans at Old Navy or Levis Silver tabs, I just get a 40 waist and belt the hell out of it.......I have the build of a white black guy, lol.

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Nice work, Sarge....full range squats multiple times a week will blow up your lower body........I always had a big ass and lifting has made it a real problem with clothes..I can only buy jeans at Old Navy or Levis Silver tabs, I just get a 40 waist and belt the hell out of it.......I have the build of a white black guy, lol.

Thanks man... yah it's changed the whole "look" of my legs even knee down in front my shins all the way around to calves are thicker.

lol... time for me to go clothes shoppin'... XL and 2XL shirts are the only one's i can wear in true comfort... my mediums are all in garbage bags, and the larges are all too tight... Bill Starr needs a Disclaimer:
"may need to set aside cash to buy a new wardrobe" lol

Thank HeZeus that my suits still fit.... some what

 

[jpt]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Nice work, Sarge....full range squats multiple times a week will blow up your lower body........I always had a big ass and lifting has made it a real problem with clothes..I can only buy jeans at Old Navy or Levis Silver tabs, I just get a 40 waist and belt the hell out of it.......I have the build of a white black guy, lol.