Sarge's Lifting Chronicles 2006-2007

[mm107]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Sgt: Its on big boy.

Goals for me:
215 LEAN @ 10%BF

Right Now
210 Bloated @ about 12-15%

Plan of Action:
1. Im going to be throwing cardio in From now untill the Arnold. 2x week Max.
2. Will cut Carbs out Late Night. Reguardless of Cheat night or not.
3. Watch my Peanutbutter Servings
4. Always Remember Muscle Burns More Cals, so size is still most important.
5. Start trash talkin Sgt, so he trash talks back so We can bust our Asses LOL

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log



It's on.

...after i get my BF tested, i wanna know what i'm dealing with.

 

[mm107]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

It's on.

...after i get my BF tested, i wanna know what i'm dealing with.

Ok cool, since you are going in with exact BF, i will caliper mine tonight. Also will take pics too.

This is gonna be fun bro! See you on the shredded side =]

 

[jpt]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

this contest is great hahaha!!! i will thoroughly enjoy this. are we making odds?? you guys both need to take before and after pics. maybe even start a new thread????

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

ok, take a deep breath JP... calm down, lol.

It's more like a parnernship for a less bloated Arnold group, lol

 

[HiDnGoD]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

I dunno outdoor freezing cold cardio makes me feel like rocky

There's just something about the hoodie and the beanie and seeing your breathe and everyone who can barely walk into and out of their car/home looking at you like you're crazy... and plus after about two minutes u don't even feel it.

Good stuff bro.

Goin out in the cold doesn't bother me, it's trying to run in the snow that's hard. Slip sliding awayayayayay.

 

[Guinness5.0]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Contest, eh? Is this invitation only or can I throw my hat in the ring?

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

5 week cut

Welcome!

Starts today. I'm fucking ravenous right now (back from the gym)... gotta cook my chicken first though. then eat a sweet 'tato with it... may double up on the quantity, lol... gotta ease into it.

 

[JKurz1]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

incline walk bro for 40 minutes...give it a shot!

 

[jpt]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

ok, take a deep breath JP... calm down, lol.

It's more like a parnernship for a less bloated Arnold group, lol

sorry...lol i got caught up in the moment!!! both you guys will do great!