Saturday - November 15
Full Range Bench (NO ARCH)
135 x 3
185 x 3
225 x 3
245 x 1
275 x 1 - fast and easy
2Boards - again no arch cause of the stupid rules
245 x 3
275 x 2
295 x 1
315 x miss
Rack Lockouts from sticking point
225 x ...
275 x 3
Push Split Jerk
135 x ..
155 x ..
185 x 3
205 x 2
225 x 3!!! PR
245 x miss - I had it above my head but was just afraid to get under it