Creatureofnight said:My main question is, should refeeds still be done even while using Lepti-Gen or do you feel it would be a waste. I would think they should still have a place but not as often. Just curious.
This is what I am wondering too. It would seem as though they would still serve a purpose in replenishing glycogen (maybe a more moderate abreviated refeed is in order). Also, since leptin would not be an issue is there reason to stay with isocaloric or would one do best to drop carbs very low? I would like to know the optimal composition of the diet in conjunction with this produce.