Refeed Days are Killing Me

[barnidge]

PD,

Does it have anything to do with Bromo?

 

[Par Deus]

PD,

Does it have anything to do with Bromo?

Not really.

 

[barnidge]

4 More days til Par Deus big secret is revealed.

 

[georgie24]

bump- c'mon par im pissing in my pants!


does it have to do w/ ala and bromo mixed?

 

[Par Deus]

bump- c'mon par im pissing in my pants!

does it have to do w/ ala and bromo mixed?

No.

 

[_jaap_]

another curious guy here

 

[magdelana]

Hoi jaap. Waar woon je eigenlijk? Ik kom uit Groningen.

 

[MASSIVEmorris]

There will be in about 10 days

It has been 10 days. Par, reveal the secret before I wet myself....

 

[DrBones]

I usually do refeeds Late Fri-Sun, so 2 1/2 days straight... I don't eat until I pop though. I eat restaurant food, I eat a couple pieces of pizza and I don't worry about what I eat. I also work out fri and sun with at least 30 min cardio. I do heavy cardio and training all week with a very strict diet and I lose fat like crazy... So if you really think refeeds are killing you, I think you are over worrying. Just eat the shit as meals... and you should be fine... I even drink like once a week and I have no problem dropping fat.
Unless you don't do any cardio.. maybe then i could see it being a problem
Ryan

 

[Par Deus]

It has been 10 days. Par, reveal the secret before I wet myself....

It was postponed a week. It shall be revealed on Friday.