Hey everyone, I really do appreciate the messages so my apologies if it doesn't seem that way. What I put down for my diet wasn't comprehensive. And, my approach to nutrition is controversial. When I was carnivore/keto It helped me but not nearly as much as when I began including more sugars and quality carbs. I ascribe to a more bioenergetic/pro-metabolic food intake. We have a small ranch and raise our animals for food and grow some as well. I have quality grass fed/finished fatty meat, a lot of quality fats, and good carbs/starches and the other stuff that you don't like. But, it has really helped me get better. Biochemistry and nutrition is very interesting. In high pain/stress sweetness really brings down stress hormones. My autoimmune condition is going into remission through my dietary choices and more. So much good is happening everyone.
I just posted a picture and as you can see I'm very far off from being in great shape. But, please keep in mind I was going through a major disability for the last 2.5 years and just started getting better 3mos or so ago. I just started training again two months ago.
My reason for wanting to take Anavar/Oxandrolone isn't solely for building muscle. The AAS has been shown to help with individuals who have damage corticosteroid access (me), autoimmune conditions (me), and for skin regeneration which is what I need after battling iatrogenic corticosteroid induced skin-disease. The fact that it'll help me rebuild muscle from muscle-wasting is a huge perk as well.