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Yup that means if u can see it then my coaches plan is working because cut/recomp is the foucs.
Approved Log Domestic Supply Beligas Pharmaqo - Test Winstrol Anavar masteron bpc Cutting Cycle Log
- Thread starter Noah Wixx
- Start date
You would want the no shirt and shorts, i cant expose you to the horrors that lay underneath the clothes, when im peak shape and condition it will come off.
50 a month with 24hr acess
Monday June 9 2025
@domestic-supply.com
Week 4 of 12 weeks
Today was the big day the first official max doses being deployed for the remainder of my cycle.
Originally the plan with the pharmaqo anavar was 25mg a day 7 days a week, i ran into a small issue, the anavar does not have a break/cut line in the pill, i centered it tried to cut the 50mg tab in half, it just crushed it into a powder.
I contacted my coach let him know the situation, he comes back with ok we run 50mg a day 7 days a week, looks like the remainder of this cycle is gonna be spicy lol
Here is the break down for all of this
I am doing 3 injections a week for frequency M/W/F
Tamoxifen 10mg M/W/F = 30mg a week
Aromasin 12.5mg a day x7 days = 87.5mg a week.
Test C 500mg a week & Mast 200mg a week, each injection breaks down into 1.01mls, 3.03mls a week for full doses.
Anavar 50mg a day x7 days = 350mg a week.
Winstrol 20mg a day x7 days = 140mg a week
Total mgs a week = 1,190
The intention was never push into this range, i spoke with my coach and he believes im ready for it and can handle it, i feel the same way, so we ride the lighting on this one
Coach is more so aiming for a recomp/cut cycle from what he explained in our conversations together.
I took Winny/Anavar 45 minutes before my workout tonight, i chew the tabs and let them dissolve sublingual under the tounge.
Strength as i said is not the goal, but damn if i didn't feel strong as ever tonight, i kept it under control, man i really could have pushed so much harder, ive learned through coaching, stick with the plan and pace myself, that is what i did, its a beautiful thing when you start to understand pace, tempo, endurance and putting it all together.
Tonight my workout was 40 minutes in duration and according to my fitbit that i set to strength trianing, it tracks my heart rate, minutes working out and calories burned. I stayed in the vigorous zone for 32 minutes and the light zone for 6 minutes, burned 360 calories off those 40 minutes.
My endurance was crazy off the charts today and it is just getting started. The pump was so bad i had to drop weight at certian points or modify my range of motion lol, the var pump everyone speaks about is no fucking joke, i was doing Wrist work at 20lbs and it was almost unbearable lol.
So far 4 weeks in and this has been my happiest and most dialed in cycle yet, its hard explaining it, i just feel locked in and apparently my body just really agrees with all the compounds i am running, the synergy is fantastic. The pump is so unreal you feel like superman
best way i can explain this, it feels like it isnt even real in a good way, it just boosts your whole workout and productivity.
I can really start to see the vascularity difference and feel the size difference, everything i hit within the first 3 reps i have a maximum pump its ridiculously awesome.
Pull Workout
Total Sets 23 UP 2 sets from last week.
Total Reps 420 UP 50 reps from last week
Seated Cable Row 15/12/20
140bs/180lbs/120lbs Drop Set
Lat Pull-Down 1x25
140lbs
Bodyweight Pull-Up 10/10/10
Rear Delt Machine 15/12/20
110lbs/140lbs/100lbs Drop Set
Dumbbell Shurgs 15/12/20
65lbs/70lbs/55lbs Drop Set
Cable Curl 15/12/20
60lbs/120lbs/60lbs Drop Set
Cable Rope Curl 15/12/20
50lbs/60lbs/30lbs
25lb plate curl
1x30@25lbs
Cable Forearm Curl/Flexion
1x40@20lbs
Wrist Twist Rotation
1x30@20lbs
Cable Forearm Flexion
1x30@20lb plate
@domestic-supply.com
Week 4 of 12 weeks
Today was the big day the first official max doses being deployed for the remainder of my cycle.
Originally the plan with the pharmaqo anavar was 25mg a day 7 days a week, i ran into a small issue, the anavar does not have a break/cut line in the pill, i centered it tried to cut the 50mg tab in half, it just crushed it into a powder.
I contacted my coach let him know the situation, he comes back with ok we run 50mg a day 7 days a week, looks like the remainder of this cycle is gonna be spicy lol
Here is the break down for all of this
I am doing 3 injections a week for frequency M/W/F
Tamoxifen 10mg M/W/F = 30mg a week
Aromasin 12.5mg a day x7 days = 87.5mg a week.
Test C 500mg a week & Mast 200mg a week, each injection breaks down into 1.01mls, 3.03mls a week for full doses.
Anavar 50mg a day x7 days = 350mg a week.
Winstrol 20mg a day x7 days = 140mg a week
Total mgs a week = 1,190
The intention was never push into this range, i spoke with my coach and he believes im ready for it and can handle it, i feel the same way, so we ride the lighting on this one
Coach is more so aiming for a recomp/cut cycle from what he explained in our conversations together.
I took Winny/Anavar 45 minutes before my workout tonight, i chew the tabs and let them dissolve sublingual under the tounge.
Strength as i said is not the goal, but damn if i didn't feel strong as ever tonight, i kept it under control, man i really could have pushed so much harder, ive learned through coaching, stick with the plan and pace myself, that is what i did, its a beautiful thing when you start to understand pace, tempo, endurance and putting it all together.
Tonight my workout was 40 minutes in duration and according to my fitbit that i set to strength trianing, it tracks my heart rate, minutes working out and calories burned. I stayed in the vigorous zone for 32 minutes and the light zone for 6 minutes, burned 360 calories off those 40 minutes.
My endurance was crazy off the charts today and it is just getting started. The pump was so bad i had to drop weight at certian points or modify my range of motion lol, the var pump everyone speaks about is no fucking joke, i was doing Wrist work at 20lbs and it was almost unbearable lol.
So far 4 weeks in and this has been my happiest and most dialed in cycle yet, its hard explaining it, i just feel locked in and apparently my body just really agrees with all the compounds i am running, the synergy is fantastic. The pump is so unreal you feel like superman
best way i can explain this, it feels like it isnt even real in a good way, it just boosts your whole workout and productivity.I can really start to see the vascularity difference and feel the size difference, everything i hit within the first 3 reps i have a maximum pump its ridiculously awesome.
Pull Workout
Total Sets 23 UP 2 sets from last week.
Total Reps 420 UP 50 reps from last week
Seated Cable Row 15/12/20
140bs/180lbs/120lbs Drop Set
Lat Pull-Down 1x25
140lbs
Bodyweight Pull-Up 10/10/10
Rear Delt Machine 15/12/20
110lbs/140lbs/100lbs Drop Set
Dumbbell Shurgs 15/12/20
65lbs/70lbs/55lbs Drop Set
Cable Curl 15/12/20
60lbs/120lbs/60lbs Drop Set
Cable Rope Curl 15/12/20
50lbs/60lbs/30lbs
25lb plate curl
1x30@25lbs
Cable Forearm Curl/Flexion
1x40@20lbs
Wrist Twist Rotation
1x30@20lbs
Cable Forearm Flexion
1x30@20lb plate
That's a pretty good gym. You pay the owner just enough to be motivated to keep it open.50 a month with 24hr acess
@Noah Wixx hell yeah bro awesome amount of progression and strength gains!Thursday June 5 2025
@domestic-supply.com
Coach went over majority of my eating days, calories and macors he believes im over trianing and under eating which is two disastrous things that you dont want, so we are correcting the problem right now.
Coach is having me do emergency calories is what im calling it today, carb and calorie cycling was supposed to start week 4 of the cycle which is monday, he wants me to up the macros and calories now.
I was eating around 2550, that is being taken up into 3400 calories. The nice thing about fitbit app is i can scan bar codes or manually put food in, super handy tool for accountability and tracking for my coach as he gets all the reports daily.
Today was also pin day so for this week
375mg Test C
150mg Mast E
60mg Winny
25mg Aromasin
Next week things really kick off with titration upwards
500mg Test C
200mg Mast E
20mg Winny 7 days a week
25mg Anavar 7 days a week
30mg Tamoxifen a week
12.5mg Aromasin 7 days a week
1,015mg a week total mgs
so far i feel excellent almost 4 weeks in, easily the best ive ever felt while cycling since 2023, cant described it, i just know i feel excellent im productive drive is extremely high and im on track and on point.
Pull Workout
Total Sets 21
Total Reps 327
Seated Cable Row 15/12/20
90lbs/100lbs/80lbs Drop Set
Lat Pull-Down 1x25
100lbs
Bodyweight Pull-Up 15/10
Rear Delt Machine 15/12/20
84lbs/100lbs/74bs Drop Set
Cabke Shurgs 15/12/20
100lbs/150bs/90lbs Drop Set
Cable Curl15/12/20
60lbs/100bs/50lbs Drop Set
Dumbbell Side Curl15/12/20
20lbs/25bs/15lbs Drop Set
25lb plate Curl 1x25
Dumbbell Forearm Curl/Flexion
1x30@20lbs
Wrist Twist Rotation
1x30@20lbs
Forearm Flexion
1x25@5lb plate
Planks
1x 1 minute
1x 1 minute
Abs
Hanging Leg Raises 1x25 BW
Hanging Knee-Ups 1x25 BW
before my workout photos, i actually cleaned the gym mirror since no one else is or will
Some Forearm been trying to grow them to catch up to my biceps for proportional reasons, progression workout photos
bros oops i did it again. you remember that song? was big probably when you were a babyOh shit u remember i did that
bro we need to see it don't be bashful
@Noah Wixx Good you feeling the progress bro....keep growing......Monday June 9 2025
@domestic-supply.com
Week 4 of 12 weeks
Today was the big day the first official max doses being deployed for the remainder of my cycle.
Originally the plan with the pharmaqo anavar was 25mg a day 7 days a week, i ran into a small issue, the anavar does not have a break/cut line in the pill, i centered it tried to cut the 50mg tab in half, it just crushed it into a powder.
I contacted my coach let him know the situation, he comes back with ok we run 50mg a day 7 days a week, looks like the remainder of this cycle is gonna be spicy lol
Here is the break down for all of this
I am doing 3 injections a week for frequency M/W/F
Tamoxifen 10mg M/W/F = 30mg a week
Aromasin 12.5mg a day x7 days = 87.5mg a week.
Test C 500mg a week & Mast 200mg a week, each injection breaks down into 1.01mls, 3.03mls a week for full doses.
Anavar 50mg a day x7 days = 350mg a week.
Winstrol 20mg a day x7 days = 140mg a week
Total mgs a week = 1,190
The intention was never push into this range, i spoke with my coach and he believes im ready for it and can handle it, i feel the same way, so we ride the lighting on this one
Coach is more so aiming for a recomp/cut cycle from what he explained in our conversations together.
I took Winny/Anavar 45 minutes before my workout tonight, i chew the tabs and let them dissolve sublingual under the tounge.
Strength as i said is not the goal, but damn if i didn't feel strong as ever tonight, i kept it under control, man i really could have pushed so much harder, ive learned through coaching, stick with the plan and pace myself, that is what i did, its a beautiful thing when you start to understand pace, tempo, endurance and putting it all together.
Tonight my workout was 40 minutes in duration and according to my fitbit that i set to strength trianing, it tracks my heart rate, minutes working out and calories burned. I stayed in the vigorous zone for 32 minutes and the light zone for 6 minutes, burned 360 calories off those 40 minutes.
My endurance was crazy off the charts today and it is just getting started. The pump was so bad i had to drop weight at certian points or modify my range of motion lol, the var pump everyone speaks about is no fucking joke, i was doing Wrist work at 20lbs and it was almost unbearable lol.
So far 4 weeks in and this has been my happiest and most dialed in cycle yet, its hard explaining it, i just feel locked in and apparently my body just really agrees with all the compounds i am running, the synergy is fantastic. The pump is so unreal you feel like superman
I can really start to see the vascularity difference and feel the size difference, everything i hit within the first 3 reps i have a maximum pump its ridiculously awesome.
Pull Workout
Total Sets 23 UP 2 sets from last week.
Total Reps 420 UP 50 reps from last week
Seated Cable Row 15/12/20
140bs/180lbs/120lbs Drop Set
Lat Pull-Down 1x25
140lbs
Bodyweight Pull-Up 10/10/10
Rear Delt Machine 15/12/20
110lbs/140lbs/100lbs Drop Set
Dumbbell Shurgs 15/12/20
65lbs/70lbs/55lbs Drop Set
Cable Curl 15/12/20
60lbs/120lbs/60lbs Drop Set
Cable Rope Curl 15/12/20
50lbs/60lbs/30lbs
25lb plate curl
1x30@25lbs
Cable Forearm Curl/Flexion
1x40@20lbs
Wrist Twist Rotation
1x30@20lbs
Cable Forearm Flexion
1x30@20lb plate
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