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Approved Log Domestic Supply Beligas Pharmaqo - Test Winstrol Anavar masteron bpc Cutting Cycle Log
- Thread starter Noah Wixx
- Start date
clean your mirror NoahThursday May 30 2025 Update
@domestic-supply.com
Everything is running tip top so far with week two of the cycle heading into week 3 this upcoming monday, adding in three changes.
I prepped 17lbs of 93/7 lean ground beef so diet is locked in
Coach has updated cardio from 40 minutes a session back into 60 minutes a session 5 times a week.
The moment ive been waiting for, Anavar will be making its first appearance into my cycle.
Test will also be bumped up.
First two weeks for the cycle
Test Cyp 250mg a week
Masteron E ( 100/150mg ) a week
Winstrol 20mg x3 a week ( 60mg )
Aromasin 6.25mg Eod ( 25mg ) a week
Total Mgs ( 460mg ) a week
Week Three changes for the cycle
Test Cyp ( 375mg ) a week
Masteron E ( 150mg ) a week
Winstrol Tabs 20mg x3 a week ( 60mg )
Anavar Tabs 25mg x3 a week ( 75mg )
Aromasin 6.25mg Eod ( 25mg ) a week
Total Mgs ( 660mg ) a week
Total mg increase is 200mg with my titration upwards in doses, i am pretty excited to see and feel how the winny and var will compliment one another as time goes on.
As it stands both var and winny combined will be 135 total mg a week taken both 45 minutes chewed and then sublingual under the tounge for better absorption rate, 45 minutes pre trianing taken together x3 a week with my push pull leg split.
Overall we are positive in thinking, excited to keep pushing and my drive and spirits are the highest they've ever been since cycling, im just in a really good head space right now.
Today we are back onto the original diet as i ate all my salmon last few days, back to the 93/7 lean ground beef, brown rice and broccoli.
Complete Macros/Nutrition
2,485 Calories
257.5g Protein
208g Carbs
64.5g Fat
9g Sugar
Five Meals
6 oz 93/7 ground Beef, 1/2 cup brown rice, 1 cup broccoli
Individual Macro Breakdown For Each Of The Five Meals.
445 Calories
46.5g Protien
14.5g Fat
40g Carbs
8g Fiber
3g Sugar
2 Protein Shake Post Workout
130 Calories
25g Protein
4g Carbs
2g Fat
2g Sugar
Digestive Enzyme Blend, Papain/Protease 10mg
Push Workout
Total Sets 20
Total Reps 311
Decline BarBell Bench Press 15/8/18
185lbs/195lbs/150lbs Drop Set
Seated Shoulder Press 15/20
102lbs/78lbs Drop Set
Cable Chest Press 15/12/20
60lbs/70lbs/50lbs Drop Set
Incline smith Press 15/12/20
75lbs/80lbs/65lbs Drop Set
Side Lateral Raises 15/12/20
15lbs/25lbs/12.5lbs Drop Set
Cable V Grip Pushdown 15/12/20
110bs/140lbs/100lbs Drop Set
Tricep Cable K-Back 15/12/20
15bs/22.5lbs/12.5lbs Drop Set
Cardio
Treadmill
Duration 40 minutes
Miles 2.01
Speed 3.2
Calories burned 249
Sorry for the dirty gym mirror
nice job on the cardio. 2 miles is not bad. you keep that up and good things will happen. cardio is good for your heart and cardio burn @Noah Wixx
@Noah Wixx bro you look good! nice size and physique. i like your trailer mirror, it cleaner then mine at home. what kind of shampoo you use? i use cattle based shampooThursday May 30 2025 Update
@domestic-supply.com
Everything is running tip top so far with week two of the cycle heading into week 3 this upcoming monday, adding in three changes.
I prepped 17lbs of 93/7 lean ground beef so diet is locked in
Coach has updated cardio from 40 minutes a session back into 60 minutes a session 5 times a week.
The moment ive been waiting for, Anavar will be making its first appearance into my cycle.
Test will also be bumped up.
First two weeks for the cycle
Test Cyp 250mg a week
Masteron E ( 100/150mg ) a week
Winstrol 20mg x3 a week ( 60mg )
Aromasin 6.25mg Eod ( 25mg ) a week
Total Mgs ( 460mg ) a week
Week Three changes for the cycle
Test Cyp ( 375mg ) a week
Masteron E ( 150mg ) a week
Winstrol Tabs 20mg x3 a week ( 60mg )
Anavar Tabs 25mg x3 a week ( 75mg )
Aromasin 6.25mg Eod ( 25mg ) a week
Total Mgs ( 660mg ) a week
Total mg increase is 200mg with my titration upwards in doses, i am pretty excited to see and feel how the winny and var will compliment one another as time goes on.
As it stands both var and winny combined will be 135 total mg a week taken both 45 minutes chewed and then sublingual under the tounge for better absorption rate, 45 minutes pre trianing taken together x3 a week with my push pull leg split.
Overall we are positive in thinking, excited to keep pushing and my drive and spirits are the highest they've ever been since cycling, im just in a really good head space right now.
Today we are back onto the original diet as i ate all my salmon last few days, back to the 93/7 lean ground beef, brown rice and broccoli.
Complete Macros/Nutrition
2,485 Calories
257.5g Protein
208g Carbs
64.5g Fat
9g Sugar
Five Meals
6 oz 93/7 ground Beef, 1/2 cup brown rice, 1 cup broccoli
Individual Macro Breakdown For Each Of The Five Meals.
445 Calories
46.5g Protien
14.5g Fat
40g Carbs
8g Fiber
3g Sugar
2 Protein Shake Post Workout
130 Calories
25g Protein
4g Carbs
2g Fat
2g Sugar
Digestive Enzyme Blend, Papain/Protease 10mg
Push Workout
Total Sets 20
Total Reps 311
Decline BarBell Bench Press 15/8/18
185lbs/195lbs/150lbs Drop Set
Seated Shoulder Press 15/20
102lbs/78lbs Drop Set
Cable Chest Press 15/12/20
60lbs/70lbs/50lbs Drop Set
Incline smith Press 15/12/20
75lbs/80lbs/65lbs Drop Set
Side Lateral Raises 15/12/20
15lbs/25lbs/12.5lbs Drop Set
Cable V Grip Pushdown 15/12/20
110bs/140lbs/100lbs Drop Set
Tricep Cable K-Back 15/12/20
15bs/22.5lbs/12.5lbs Drop Set
Cardio
Treadmill
Duration 40 minutes
Miles 2.01
Speed 3.2
Calories burned 249
Sorry for the dirty gym mirror
@Noah Wixx The beef is looking fantastic. Looks like it's pretty high quality.Thursday May 30 2025 Update
@domestic-supply.com
Everything is running tip top so far with week two of the cycle heading into week 3 this upcoming monday, adding in three changes.
I prepped 17lbs of 93/7 lean ground beef so diet is locked in
Coach has updated cardio from 40 minutes a session back into 60 minutes a session 5 times a week.
The moment ive been waiting for, Anavar will be making its first appearance into my cycle.
Test will also be bumped up.
First two weeks for the cycle
Test Cyp 250mg a week
Masteron E ( 100/150mg ) a week
Winstrol 20mg x3 a week ( 60mg )
Aromasin 6.25mg Eod ( 25mg ) a week
Total Mgs ( 460mg ) a week
Week Three changes for the cycle
Test Cyp ( 375mg ) a week
Masteron E ( 150mg ) a week
Winstrol Tabs 20mg x3 a week ( 60mg )
Anavar Tabs 25mg x3 a week ( 75mg )
Aromasin 6.25mg Eod ( 25mg ) a week
Total Mgs ( 660mg ) a week
Total mg increase is 200mg with my titration upwards in doses, i am pretty excited to see and feel how the winny and var will compliment one another as time goes on.
As it stands both var and winny combined will be 135 total mg a week taken both 45 minutes chewed and then sublingual under the tounge for better absorption rate, 45 minutes pre trianing taken together x3 a week with my push pull leg split.
Overall we are positive in thinking, excited to keep pushing and my drive and spirits are the highest they've ever been since cycling, im just in a really good head space right now.
Today we are back onto the original diet as i ate all my salmon last few days, back to the 93/7 lean ground beef, brown rice and broccoli.
Complete Macros/Nutrition
2,485 Calories
257.5g Protein
208g Carbs
64.5g Fat
9g Sugar
Five Meals
6 oz 93/7 ground Beef, 1/2 cup brown rice, 1 cup broccoli
Individual Macro Breakdown For Each Of The Five Meals.
445 Calories
46.5g Protien
14.5g Fat
40g Carbs
8g Fiber
3g Sugar
2 Protein Shake Post Workout
130 Calories
25g Protein
4g Carbs
2g Fat
2g Sugar
Digestive Enzyme Blend, Papain/Protease 10mg
Push Workout
Total Sets 20
Total Reps 311
Decline BarBell Bench Press 15/8/18
185lbs/195lbs/150lbs Drop Set
Seated Shoulder Press 15/20
102lbs/78lbs Drop Set
Cable Chest Press 15/12/20
60lbs/70lbs/50lbs Drop Set
Incline smith Press 15/12/20
75lbs/80lbs/65lbs Drop Set
Side Lateral Raises 15/12/20
15lbs/25lbs/12.5lbs Drop Set
Cable V Grip Pushdown 15/12/20
110bs/140lbs/100lbs Drop Set
Tricep Cable K-Back 15/12/20
15bs/22.5lbs/12.5lbs Drop Set
Cardio
Treadmill
Duration 40 minutes
Miles 2.01
Speed 3.2
Calories burned 249
Sorry for the dirty gym mirror
you look conditioned and in shape. its all up from here!
@Noah Wixx bros you sporting milwaukee bucks didn't know you were a hoops fan. you guys got some good bbal programs up in midwest. i almost got recruited out of high school to play in Indiana. ended up transferring to SD state insteadThursday May 30 2025 Update
@domestic-supply.com
Everything is running tip top so far with week two of the cycle heading into week 3 this upcoming monday, adding in three changes.
I prepped 17lbs of 93/7 lean ground beef so diet is locked in
Coach has updated cardio from 40 minutes a session back into 60 minutes a session 5 times a week.
The moment ive been waiting for, Anavar will be making its first appearance into my cycle.
Test will also be bumped up.
First two weeks for the cycle
Test Cyp 250mg a week
Masteron E ( 100/150mg ) a week
Winstrol 20mg x3 a week ( 60mg )
Aromasin 6.25mg Eod ( 25mg ) a week
Total Mgs ( 460mg ) a week
Week Three changes for the cycle
Test Cyp ( 375mg ) a week
Masteron E ( 150mg ) a week
Winstrol Tabs 20mg x3 a week ( 60mg )
Anavar Tabs 25mg x3 a week ( 75mg )
Aromasin 6.25mg Eod ( 25mg ) a week
Total Mgs ( 660mg ) a week
Total mg increase is 200mg with my titration upwards in doses, i am pretty excited to see and feel how the winny and var will compliment one another as time goes on.
As it stands both var and winny combined will be 135 total mg a week taken both 45 minutes chewed and then sublingual under the tounge for better absorption rate, 45 minutes pre trianing taken together x3 a week with my push pull leg split.
Overall we are positive in thinking, excited to keep pushing and my drive and spirits are the highest they've ever been since cycling, im just in a really good head space right now.
Today we are back onto the original diet as i ate all my salmon last few days, back to the 93/7 lean ground beef, brown rice and broccoli.
Complete Macros/Nutrition
2,485 Calories
257.5g Protein
208g Carbs
64.5g Fat
9g Sugar
Five Meals
6 oz 93/7 ground Beef, 1/2 cup brown rice, 1 cup broccoli
Individual Macro Breakdown For Each Of The Five Meals.
445 Calories
46.5g Protien
14.5g Fat
40g Carbs
8g Fiber
3g Sugar
2 Protein Shake Post Workout
130 Calories
25g Protein
4g Carbs
2g Fat
2g Sugar
Digestive Enzyme Blend, Papain/Protease 10mg
Push Workout
Total Sets 20
Total Reps 311
Decline BarBell Bench Press 15/8/18
185lbs/195lbs/150lbs Drop Set
Seated Shoulder Press 15/20
102lbs/78lbs Drop Set
Cable Chest Press 15/12/20
60lbs/70lbs/50lbs Drop Set
Incline smith Press 15/12/20
75lbs/80lbs/65lbs Drop Set
Side Lateral Raises 15/12/20
15lbs/25lbs/12.5lbs Drop Set
Cable V Grip Pushdown 15/12/20
110bs/140lbs/100lbs Drop Set
Tricep Cable K-Back 15/12/20
15bs/22.5lbs/12.5lbs Drop Set
Cardio
Treadmill
Duration 40 minutes
Miles 2.01
Speed 3.2
Calories burned 249
Sorry for the dirty gym mirror
@Noah Wixx can always depend on you for a nice update. the beef looks terrific. how are you planning on prepping that all? oven or grill?Thursday May 30 2025 Update
@domestic-supply.com
Everything is running tip top so far with week two of the cycle heading into week 3 this upcoming monday, adding in three changes.
I prepped 17lbs of 93/7 lean ground beef so diet is locked in
Coach has updated cardio from 40 minutes a session back into 60 minutes a session 5 times a week.
The moment ive been waiting for, Anavar will be making its first appearance into my cycle.
Test will also be bumped up.
First two weeks for the cycle
Test Cyp 250mg a week
Masteron E ( 100/150mg ) a week
Winstrol 20mg x3 a week ( 60mg )
Aromasin 6.25mg Eod ( 25mg ) a week
Total Mgs ( 460mg ) a week
Week Three changes for the cycle
Test Cyp ( 375mg ) a week
Masteron E ( 150mg ) a week
Winstrol Tabs 20mg x3 a week ( 60mg )
Anavar Tabs 25mg x3 a week ( 75mg )
Aromasin 6.25mg Eod ( 25mg ) a week
Total Mgs ( 660mg ) a week
Total mg increase is 200mg with my titration upwards in doses, i am pretty excited to see and feel how the winny and var will compliment one another as time goes on.
As it stands both var and winny combined will be 135 total mg a week taken both 45 minutes chewed and then sublingual under the tounge for better absorption rate, 45 minutes pre trianing taken together x3 a week with my push pull leg split.
Overall we are positive in thinking, excited to keep pushing and my drive and spirits are the highest they've ever been since cycling, im just in a really good head space right now.
Today we are back onto the original diet as i ate all my salmon last few days, back to the 93/7 lean ground beef, brown rice and broccoli.
Complete Macros/Nutrition
2,485 Calories
257.5g Protein
208g Carbs
64.5g Fat
9g Sugar
Five Meals
6 oz 93/7 ground Beef, 1/2 cup brown rice, 1 cup broccoli
Individual Macro Breakdown For Each Of The Five Meals.
445 Calories
46.5g Protien
14.5g Fat
40g Carbs
8g Fiber
3g Sugar
2 Protein Shake Post Workout
130 Calories
25g Protein
4g Carbs
2g Fat
2g Sugar
Digestive Enzyme Blend, Papain/Protease 10mg
Push Workout
Total Sets 20
Total Reps 311
Decline BarBell Bench Press 15/8/18
185lbs/195lbs/150lbs Drop Set
Seated Shoulder Press 15/20
102lbs/78lbs Drop Set
Cable Chest Press 15/12/20
60lbs/70lbs/50lbs Drop Set
Incline smith Press 15/12/20
75lbs/80lbs/65lbs Drop Set
Side Lateral Raises 15/12/20
15lbs/25lbs/12.5lbs Drop Set
Cable V Grip Pushdown 15/12/20
110bs/140lbs/100lbs Drop Set
Tricep Cable K-Back 15/12/20
15bs/22.5lbs/12.5lbs Drop Set
Cardio
Treadmill
Duration 40 minutes
Miles 2.01
Speed 3.2
Calories burned 249
Sorry for the dirty gym mirror
Saturday May 31 2025
@domestic-supply.com
Saturday was a late one, got out of work much later than normal i dont make excuses, got off work drove myself directly to the gym, i carry a backpack with me, has everything i need when im on the go, i cant make any reasons not to do what is required of me.
Alot of bars exist in the area including around my gym, i always get a sense of accomplishment and being on the right path, while im hearing drunk people laughing and wasting time on a Saturday night, im busting my ass goal and dream chasing, it motivates me to be and do better, it fires me up knowing im not like them.
I saw 100 cars in the bar parking lot, i looked at my gym parking lot, my car was the only car there.
Here is a fact i live in one of the drunkest cities in the nation and im not proud of that at all, Midwest is like that unfortunately.
People are partying while im burning the midnight oil exhausted from the day, i dont do what the majority of people do around here, i like it that way.
So i did some lite calf work and some tibia work with my cardio tonight, very nice way to end the night.
Cardio
Treadmill
Duration 40 minutes
Incline 5.5
Miles 2.1
Speed 3.2
Calories burned 261
Seated Calf Raises
1x20@20lbs
1x25@10lbs
Seated Calf Press
1x15@110lbs
1x20@84lbs
Tibia work, placed a 45lb Barbell across the top of my feet balancing the bar while flexing my feet up and back toward my body, 5 second pause each rep. This burned like hell lol.
2x25@45lbs
Day two of the dirty gym mirror in the bathroom lol
@domestic-supply.com
Saturday was a late one, got out of work much later than normal i dont make excuses, got off work drove myself directly to the gym, i carry a backpack with me, has everything i need when im on the go, i cant make any reasons not to do what is required of me.
Alot of bars exist in the area including around my gym, i always get a sense of accomplishment and being on the right path, while im hearing drunk people laughing and wasting time on a Saturday night, im busting my ass goal and dream chasing, it motivates me to be and do better, it fires me up knowing im not like them.
I saw 100 cars in the bar parking lot, i looked at my gym parking lot, my car was the only car there.
Here is a fact i live in one of the drunkest cities in the nation and im not proud of that at all, Midwest is like that unfortunately.
People are partying while im burning the midnight oil exhausted from the day, i dont do what the majority of people do around here, i like it that way.
So i did some lite calf work and some tibia work with my cardio tonight, very nice way to end the night.
Cardio
Treadmill
Duration 40 minutes
Incline 5.5
Miles 2.1
Speed 3.2
Calories burned 261
Seated Calf Raises
1x20@20lbs
1x25@10lbs
Seated Calf Press
1x15@110lbs
1x20@84lbs
Tibia work, placed a 45lb Barbell across the top of my feet balancing the bar while flexing my feet up and back toward my body, 5 second pause each rep. This burned like hell lol.
2x25@45lbs
Day two of the dirty gym mirror in the bathroom lol
@Noah Wixx Good updates man....keep growing......Saturday May 31 2025
@domestic-supply.com
Saturday was a late one, got out of work much later than normal i dont make excuses, got off work drove myself directly to the gym, i carry a backpack with me, has everything i need when im on the go, i cant make any reasons not to do what is required of me.
Alot of bars exist in the area including around my gym, i always get a sense of accomplishment and being on the right path, while im hearing drunk people laughing and wasting time on a Saturday night, im busting my ass goal and dream chasing, it motivates me to be and do better, it fires me up knowing im not like them.
I saw 100 cars in the bar parking lot, i looked at my gym parking lot, my car was the only car there.
Here is a fact i live in one of the drunkest cities in the nation and im not proud of that at all, Midwest is like that unfortunately.
People are partying while im burning the midnight oil exhausted from the day, i dont do what the majority of people do around here, i like it that way.
So i did some lite calf work and some tibia work with my cardio tonight, very nice way to end the night.
Cardio
Treadmill
Duration 40 minutes
Incline 5.5
Miles 2.1
Speed 3.2
Calories burned 261
Seated Calf Raises
1x20@20lbs
1x25@10lbs
Seated Calf Press
1x15@110lbs
1x20@84lbs
Tibia work, placed a 45lb Barbell across the top of my feet balancing the bar while flexing my feet up and back toward my body, 5 second pause each rep. This burned like hell lol.
2x25@45lbs
Day two of the dirty gym mirror in the bathroom lol
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