protien vs. carbs

[The All Powerfull MC]

I have no problem eating around 350 grams of protien a day(3 meals,3-4 shakes) but sometimes carbs are a challenge. i work afternoons outside with a pretty active job.
I use a protien carb powder which is basically no fat(3 scoops is 630 cals 17 protien 140 carbs, 1 gram fat)along with my protien powder for more carbs and a little pasta and rice.
on a good day ill consume about 450 carbs, but i feel like a bloated gorilla.
how many carbs do you guys eat a day and how do you feel?

 

[diamonddiceclay]

I'm on a very low carb diet with carb ups on the last day of my weekly lifting program-this is easy to stay on because you can eat steak,bacon,eggs,fish,chicken...You just need the mental discipline to stay with it if you need to lose fat

 

[The All Powerfull MC]

Its no that im looking to lose fat, im just trying to give my body what it needs to grow, on a cycle of ttokkyo deca 2-600 and t-200 4-800 a week.
But working when i do makes it difficult to eat alot of carbs cause i walk 4-5 miles a night and sometimes have to all out sprint, and eating a bunch of carbs makes me wanna sit somewhere and take a nap.

 

[serge]

when im bulking i try to at least get in 700g of carbs, when cutting no more then 30. and yes when i eat lots of carbs i feel bloated.

 

[The All Powerfull MC]

Yeah i guess i just have to deal with it, i feel good in the gym thats the bottom line.