Hey bros is protein better in tabs or powder I have these tabs I got from a bud and I was just wondering what you think. PROTIEN 520mg
FATS 1.7mg
CARBS 13.6mg
CALORIES 2.13
PER TAB
I can't believe they are still making these!!!! The trouble is you have to eat half the can to get any quality protein. Get some powder and supplement with the tabs-but don't waste your money buying any. RADAR