One shot of Sust, one shot of NPP...

[ryno9000]

very true, but most of the ballys, gold's or whatever gym don't have hardcore good trainers. most of them are out of shape or are not that big.

But they have a degree in "exercise science!" Not mocking degrees in that area, but most seem to be lacking the "application of knowledge." Also interesting factoid I didn't know until recently is that during the "free" session at the chain gyms, trainers will purposely manipulate body comp analysis to make you fatter so you will train with them. My trainer told me that, and coincidently it just happened to my girlfriend.

PS I'm really into putting "random" quation marks in various "places."

 

[sweed]

if omega can do what he does online. when I am rich I will go to him directly and he can train me in person.. fuckin amazing guy to work with.
I know trainers know their shit, but sometimes I hate to see a trainer not in great shape in my case.