My pet peeve in gyms..2 plate squatters

[FatChops]

red wings suck

GO AVS!!!!!

 

[Imnotdutch]

My ass definetly got big from going ass to floor. Its not huge or anything, but it was out of proportion with my legs. I've built up my hams, so now everything is OK. Some people tend to get big asses more easily, so you should be careful when going below parrallel on squats. Now I stop at parrallel, or maybe slightly below. It hits the quads just as well, in my opinion.

Mine too......one of my pupils told me that today. But then another told me that I look like superman hehehe......so its all good.

Besides, I really don't understand why people worry about getting a round ass......women like it!!

 

[Imnotdutch]

I find squatting all the way to bottom easier than just to below parallel. Anyone find that?

And I think my ass is getting bigger!

Your stance can affect this. Your hips will lock higher up if you use a wider stance......dunno if thats the right word for it but Rickey Dale Crain told me this......and it works for me.