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silverstar1025
Guest
So I decided I will give journaling a go to see if it helps me stay on track! I am sure it won't be as entertaining or helpful as some of the experts on here, but hopefully it will help me be accountable and get some of you great ladies to give me some pointers.
I was sick and my kids were sick so I have not been to the gym in a month! So bad! I am starting back up again though. I used to get to the gym after work before my daughters lessons, but I usually only had time to do cardio. I have been lacking in weight training big time!! I have come up with a solution to make sure that I am getting some training done. My friend at work and I have decided that we will go during lunch on Tuesdays and Thursdays and train together. I will also do it on the weekends since I have more time. We plan to start doing that today. I am sure I am going to be sore as I have not weight trained in some time now.
I was sick and my kids were sick so I have not been to the gym in a month! So bad! I am starting back up again though. I used to get to the gym after work before my daughters lessons, but I usually only had time to do cardio. I have been lacking in weight training big time!! I have come up with a solution to make sure that I am getting some training done. My friend at work and I have decided that we will go during lunch on Tuesdays and Thursdays and train together. I will also do it on the weekends since I have more time. We plan to start doing that today. I am sure I am going to be sore as I have not weight trained in some time now.