Approved Log My Cardarine + cardazol +TRT cutting cycle Log

[zedhed]

i'm blown away at your progress. it looks really good !@

 

[SteveMobsterG]

Comparison photos need to be done under the same conditions

 

[Tiger Salman Khan]

Progress pic update: 1 month on the cardarine+cardazol. I’ll def be running for another month.

View attachment 150620

Preworkout 30 min light jogging treadmill

• Bench press 145lbs up 10lbs 4x12
• Kitana tricep extensions (lateral head) 10lbs 4x15 up in reps
• Seated incline press 170lbs up 10lbs 4x12
• Incline bench cable French press(long) 110lbs up 10lbs 4x12
• Wide grip dips 45lbs 4x15 up in reps
• Overhead v-bar tricep extensions 120lbs 4x15,15,12 up in reps
• Smith machine chest press 100lbs 3x15 up in reps drop set 50lbs 1x20

Post workout 30 min incline treadmill moderate speed.

@Mk11kh Incredible pics man....looking awesome........

 

[Mk11kh]

Eating lunch. This Skinnygirl fat free sugar free Asian Sesame Ginger dressing is game changing for my cucumber salad. 5 calories for 2 tbsp.

Hummus and Korean beef again lol

Today I hit cardio and back:

30 min light jogging treadmill

• ISO low row machine isolation 230lbs up 10lbs 3x12
• Behind the back shrugs 165lbs 4x15 up in reps
• Seated lat pull downs 175lbs up 15lbs 4x6
• Wide grip preacher curls (short head) 105lbs 3x15,12,10 up in reps dropset 75lbs 1x20
• Chest supported tbar rows trap grip 100lbs 3x15 up in reps drop set 80lbs 1x?
• Incline bench cable lat pull overs 110lbs 3x15 up in reps dropset 80lbs 1x15
• Hammer curls 30lbs up 5lbs 3x22 drop set 20lbs 1x40

30 min post workout incline treadmill moderate speed.

 

[MasonicBodybuilder]

Nice progress in a short time! You can definitely see a change in the stomach area.

 

[the_alcatraz]

I’m taking 5 caps on training days. Should I go up to 6?

Go up to 6 caps if you feel alright on 5.

 

[the_alcatraz]

Eating lunch. This Skinnygirl fat free sugar free Asian Sesame Ginger dressing is game changing for my cucumber salad. 5 calories for 2 tbsp.

View attachment 150666
View attachment 150667

Hummus and Korean beef again lol

Today I hit cardio and back:

30 min light jogging treadmill

• ISO low row machine isolation 230lbs up 10lbs 3x12
• Behind the back shrugs 165lbs 4x15 up in reps
• Seated lat pull downs 175lbs up 15lbs 4x6
• Wide grip preacher curls (short head) 105lbs 3x15,12,10 up in reps dropset 75lbs 1x20
• Chest supported tbar rows trap grip 100lbs 3x15 up in reps drop set 80lbs 1x?
• Incline bench cable lat pull overs 110lbs 3x15 up in reps dropset 80lbs 1x15
• Hammer curls 30lbs up 5lbs 3x22 drop set 20lbs 1x40

30 min post workout incline treadmill moderate speed.

You have amazing meals bro the hummus beef is legit love that

 

[ballin2504]

Looking solid man. What’s your weight and height

 

[Mk11kh]

Looking solid man. What’s your weight and height

5’8 150lbs currently.

Legs and cardio today

Took 6 capsules off the cardazol today. I felt great!

Preworkout 30 mins treadmill

• Bb squats 215lbs up 10lbs 4x7
• Dumbbell deadlifts 70lbs up 5lbs 4x7
• Incline calve presses 230lbs 4x15 up in reps
• Bulgarian split squats hack squat machine 10lbs up 10lbs 3x8
• Seated isolation leg extensions 45lbs up 5lbs 3x12
• Laying hamstring curls 80lbs 4x15 up in reps
• Smith machine calve raises 120lbs 4x15 up in reps
• Cable pull throughs 80lbs up 10lbs 4x12

Finished with abs. No cardio post workout today I had to run errands.

• Cable upper ab crunches 110lbs up 10lbs 4x12
• Hanging leg crunches 4x8
• Bird dog knee to elbow 3x11 up in reps

 

[MUSTANG_18]

5’8 150lbs currently.

Legs and cardio today

Took 6 capsules off the cardazol today. I felt great!

Preworkout 30 mins treadmill

• Bb squats 215lbs up 10lbs 4x7
• Dumbbell deadlifts 70lbs up 5lbs 4x7
• Incline calve presses 230lbs 4x15 up in reps
• Bulgarian split squats hack squat machine 10lbs up 10lbs 3x8
• Seated isolation leg extensions 45lbs up 5lbs 3x12
• Laying hamstring curls 80lbs 4x15 up in reps
• Smith machine calve raises 120lbs 4x15 up in reps
• Cable pull throughs 80lbs up 10lbs 4x12

Finished with abs. No cardio post workout today I had to run errands.

• Cable upper ab crunches 110lbs up 10lbs 4x12
• Hanging leg crunches 4x8
• Bird dog knee to elbow 3x11 up in reps

hot day today bro 6 caps cardazol was super pumps on the cardio i bet @Mk11kh
stay tight bro lets do this