its been something like 9 months since i worked out

[GoldenDelicious]

i think ive had maybe 5 (piss poor) workouts in that time.

ive had a ridiculous diet (cheesecake diet) and with all the DJing i do, im always at some function room attacking the buffet

anyway the moral of the story here is that...im going to start working out again tomorrow

its going to suck so hard

 

[[CinnamonBuns]]

how has your composition changed throughout the 9 months?

 

[GoldenDelicious]

how has your composition changed throughout the 9 months?

you couldnt really tell for the first 4 or so months. i tend to have a thick waist anyway (hence my deadlifting ability) and broad shoulders, so it just softened out a little bit.

then i went through a phase (months 5 and 6) of absolutely crazy partying (5-6 nights a week) and my face noticably changed, and my abs blurred severely.

then i throttled down my debauched wine drinking, baklava eating, midnight barbecue having ways from 5-6 nights a week to a mere 2-3 nights a week, and i hardened up a little.

lately ive come back to the tropics and my diet has been pure shit (today ive eaten coffee and fruitcake. like...half a fruitcake lol) and so after 3 months of that (plus endless beerdrinking with my buddies, who randomly pop over with coolers of bevos lol - ive reached a point where im like...yeah...i should workout again

thank God i improve rapidly. im going to see my girlfriends tomorrow and theyre going to laugh at me

 

[stosstruppe]

Well, when you're busy making a stand against oppressive governments & generally saving humanity from itself it is understandably quite hard to fit in something as trivial as working out

 

[bw1]

You'll get back in shape quick....

 

[nimbus]

you couldnt really tell for the first 4 or so months.

fuck man! this makes me wanna say fuck my diet and just get wasted every night like i used to.

 

[drsketch]

i think ive had maybe 5 (piss poor) workouts in that time.

ive had a ridiculous diet (cheesecake diet) and with all the DJing i do, im always at some function room attacking the buffet

anyway the moral of the story here is that...im going to start working out again tomorrow

its going to suck so hard

Welcome back.. I was off for little over 3 years and I am doing good, Just hit it balls to the wall from day one.

 

[AAP]

u need beeg mussles to fight off ufos and demonic sheep my freeend.

 

[superqt4u2nv]

So now you are skinny fat?

I get to lift today first time in a month

 

[puddlemonkey]

I'll start working out again after my vacation. I'm having too much fun to think aboutr it right now. Its 6am and I just got home. G'nite fuckers!