i have no updates other than what i just typed.@nygiants hard to say whats going on to be honest. Seems you have resolved some of it and got the bottom of it but can you tell us why you refuse to update your log?
I'm currently 52. im 5' 8' , currently 180 (but lost 12lbs due to current medical issues); currently 12% BF. when i was 22 i did my first cycle. money and knowledge (no internet and discussion forums) being an issue back then; i was inconsistent with my gear usage. But did adapt good eating...www.elitefitness.com
you started the log and did no updates, we all supported you and backed you but no updates
for many months now, can you at least come back and update your log for us? and keep updating so we can avoid issues for you long term
what exactly do you want to know? ive changed nothing about anything for the past 10 years. All is exactly the same. the only thing i missed noting is what i just typed in my last reply about mixing.