I just did squats for the 1st time in about 3 yrs...

[Scotsman]

I remember I made a post when I was a noob here about nhow I excited I was cause I fell down the stairs cause of squats.

So this was last week?


Cheers,
Scotsman

 

[Phaded]

So this was last week?


Cheers,
Scotsman

 

[Beachbum1546]

I did squats yesterday, just like every other week. Well, I must have went too heavy because I pulled a muslce in my quad area, up near my hip. I pulled the same muscle about two years ago really bad and I couldn't squat at all for 3 months. This time it isn't too bad, I just limp a little when walking. I'm going to try to squat again next week, I'll just keep it light and focus on squeezing the muscles to get a proper workout.

 

[Raina]

The wonderful twinges of tightness the morning after leg day. You smile all happy that you did a good job...til around 8pm when the full "pants of pain" feeling kicks in. lol

 

[Seashell]

lol @ the people on C&C pretending they work out..


Stairs are the best. Straight-leg hop on the way down. That or lay down on your chest & slither, but that gets some looks at the office.

 

[wootoom]

i just squattd and rolled a testicle

 

[jnevin]

Getting in and out of the car sucks too.

 

[IvanOffelitch]

i just squattd and rolled a testicle

Damn...I hate it when that happens!

$1.00 worth of free advice: never squat while wearing boxer shorts.. ouch.

 

[Gambino]

in all honesty my sq has jumped 50+ lbs in the last year...a good chunk of that was overcoming fear. fuck bp'ing

gonelifting

 

[Seashell]

i just squattd and rolled a testicle