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Here is another funny one
B True
Message:
preworkout: oatmeal and 50g creatine
bodyweight: 214 lbs
leg presses 90+friend(117lbs) 8 sets of 3 reps
dumbell leg curls 150lbsx15x3
dumbell leg ext. 150lbsx15x3
squats from bottom:
z-suit straps down
45lbs + blue bands.
90lbs + blue bands.
135lbs + blue bands.
straps up
185lbs + blue bands (hard)
185lbs + blue and pink bands (missed)
Today was a bad day. I ate some pineapple on accident over the weekend. I'm allergic so it made my smell up. I gained 10 lbs from water retention. I thought it would help my lifting so I didn't see the doctor.
The workout: my friend came to help me out and I had him sit on the legpress machine for my speed sets. On my last set I pushed so hard he flew off of the machine. He says he's ok but I think he got a concussion. One of his eyes is crooked now.
Next:I dropped a 150lb dumbell doing leg extensions and it broke. It was one of those nice spring steel dumbells too and they say it's going to cost me $245 to replace it.
Then: when I did my squats one of the blue bands broke on my last set. I shot up and then the pink band pulled me back down hard and I somehow got tangled in with the bar and bands. The attendant had to cut me loose and then he kicked me out. He took my gym bag and told me I wouldn't get it back until I paid him for the dumbell.
So now I'm out 25 bucks worth of bands, my $150 custom suede lever belt, an assortment of wristwraps, my bench shirt and my street clothes and I have to come up with $245.
And to make matters worse, I had a date after. When I went to pick her up she opened the door and started laughing at my swollen face. She said I looked like a dork and that this coupled with the fact that I drag a tire around the neighborhood was grounds enough for her not to go out with me.
I guess I'll have to spend my creatine money on a new dumbell and some benadryl.
P.S. the water retention didn't help my workout
B True
Message:
preworkout: oatmeal and 50g creatine
bodyweight: 214 lbs
leg presses 90+friend(117lbs) 8 sets of 3 reps
dumbell leg curls 150lbsx15x3
dumbell leg ext. 150lbsx15x3
squats from bottom:
z-suit straps down
45lbs + blue bands.
90lbs + blue bands.
135lbs + blue bands.
straps up
185lbs + blue bands (hard)
185lbs + blue and pink bands (missed)
Today was a bad day. I ate some pineapple on accident over the weekend. I'm allergic so it made my smell up. I gained 10 lbs from water retention. I thought it would help my lifting so I didn't see the doctor.
The workout: my friend came to help me out and I had him sit on the legpress machine for my speed sets. On my last set I pushed so hard he flew off of the machine. He says he's ok but I think he got a concussion. One of his eyes is crooked now.
Next:I dropped a 150lb dumbell doing leg extensions and it broke. It was one of those nice spring steel dumbells too and they say it's going to cost me $245 to replace it.
Then: when I did my squats one of the blue bands broke on my last set. I shot up and then the pink band pulled me back down hard and I somehow got tangled in with the bar and bands. The attendant had to cut me loose and then he kicked me out. He took my gym bag and told me I wouldn't get it back until I paid him for the dumbell.
So now I'm out 25 bucks worth of bands, my $150 custom suede lever belt, an assortment of wristwraps, my bench shirt and my street clothes and I have to come up with $245.
And to make matters worse, I had a date after. When I went to pick her up she opened the door and started laughing at my swollen face. She said I looked like a dork and that this coupled with the fact that I drag a tire around the neighborhood was grounds enough for her not to go out with me.
I guess I'll have to spend my creatine money on a new dumbell and some benadryl.
P.S. the water retention didn't help my workout
