i just started adding in Dex/Mal, ive been reading and everyone seems to come up to this equation...
50% whey 25% malt 25% Dex for cutting diets...
But what exactly do those numbers mean?
i am 180lbs 5' 11. Can anyone help me out? i dont wanna be taking in too much cuasing a crazy insulin spike and causing me to store the protein as fat, since i am cutting diet right now. Thanks guys.
50% whey 25% malt 25% Dex for cutting diets...
But what exactly do those numbers mean?
i am 180lbs 5' 11. Can anyone help me out? i dont wanna be taking in too much cuasing a crazy insulin spike and causing me to store the protein as fat, since i am cutting diet right now. Thanks guys.