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mrplunkey
New member
go ahead do it. I basically told you what I work with, you'll have a "modicum" of my respect if you throw up 215 with no bounce on 45 seconds rest. No stops in the video, and you know i'll send that bitch out to be analyzed
I do more than 3 sets usually but after 3, I do allow my form to break down. And be thankful this isn't some godless crossfit wkt where inbetween those sets of push presses you'll be doing some bullshit like doing 20 yard handstand walks or a million reps of deadlifts at 225. I'm no where near that level and I fully admit it, but you..you little faggoty cunt talking about cross fitters not doing heavy weight. Dear god you couldn't talk harder out of your ass.
Oh, they'll be none of this "go ahead and do it" bullshit.
Are you in or are you out? This is it. Do you agree to post-up a competitive video?
redsamurai
Banned
mrplunkey
New member
You commit to making the same video within a week of my video and I'll have something up shortly.
Are you in, or is this your way of backing down yet again?
form must've gotten sloppy at the end of a tough rest/pause set. had been doing them sitting for probably a year and should've dropped weight to get my stabilizers ready for doing them standing again
redsamurai
Banned
They're better for you overall but sorry to hear you fucked yourself up. For me it's the elbows that wander first. Back doesn't really come into play for me which is why I was curious.
redsamurai
Banned
I can't commit to that you know it. If you can bang out reps of 5 at 215 at 45s intervals without turning it into a split jerk you will have a modicum of my respect and I will retract the statement that I would bury you. You're still a career drug user but this is what is here at EF so I can't complain.
mrplunkey
New member
Of course you can't. Because you're talking out of your ass.
I love watching you backpeddle. It's fun when a 45 year old businessman/engineer punks-out someone 10 years younger who has nothing but time to lift.
Welcome to your life. You're going to spend it backing down time and time again.
PICK3
New member
baby steps first
poast up a pic of your gaming systems in your mom's basement, or your base model Camry
anything butt your semen tasting/texture sampling techniques
go!
redsamurai
Banned
1) ok fine, you have a glorious opportunity to shame me and make me retract my statement. Not taking it? wonder why.
2) are you seriously fucking msg'ing Rubio? He just asked me if I was who this plunky fgt was talking about. Seriously dude? Holy fuck you are sad. I mean it. You are one sad bastard.
