Crossfit

[mrplunkey]

Well than its a good thing getting bigger and stronger is not one of my goals lol

Well of course it isn't. You want to spend more time with your family and get back to your roots.

 

[EarthRider]

Ha no I already stated I don't want to make my back worse I have already herniated discs in my lower back don't need that anymore

 

[buddhabuilder]

Can I earned it?

 

[buddhabuilder]

Well of course it isn't. You want to spend more time with your family and get back to your roots.

Do you take estrogen boosters when you do that?

 

[goin on 4T]

herniated*

speaking of that, my back and neck have been giving me problems for a week now. I should stop putting off getting it looked at

Go to the local Asian massage and get happy ending; does wonders for my back problems.

 

[nydj66]

My workout today

10 push ups
5 dead lifts @ 135
45 second sprint
12 pull ups
24 jump ropes

I did 10 rounds with 1 minute break between rounds. This is not exactly easy

That's a great workout for overall fitness. But you'll get no respect from the guys training to be monsters.

 

[Dial_tone]

That's a great workout for overall fitness. But you'll get no respect from the guys training to be monsters.

Most of the guys here training to be monsters are in reality nowhere near such.

 

[goin on 4T]

Lol for reals.

 

[wootoom]

Well than its a good thing getting bigger and stronger is not one of my goals lol

Then

 

[goin on 4T]

Then

Take hydros.
You ever snort them bra?
Saw that on intervention guy added some adderal too.