Crossfit

[ceo]

Lol woman peeing on the floor. Your killing me bro

happens all the time...

Crossfit: Pee During Your Workouts

 

[Dial_tone]

From Facebook:

Rob Orlando
3 hours ago
20 rounds of 1 thruster @ 250(out of a rack) and 1 deadlift @ 450. GREAT Friday wod in the blazing heat. 16:56...had to dry my hands before each deadlift.

 

[SouthernLord]

That's a fucking stout work out. I doubt many on this forum could handle that volume. Let alone do it in 17 minutes.

 

[redsamurai]

That's a fucking stout work out. I doubt many on this forum could handle that volume. Let alone do it in 17 minutes.

no one here could do that. A 250lb thr is sick enough as it is, and I know Rob Orlando so I know it's a legit deep squat he's doing. But 20 reps at 250lbs in 16 minutes is offplanet. But wait it's not done, in the same time period to throw in 20 reps of 450lb dl's? Hey Plunkey..what was that you said?

Crossfit is an outstanding outlet for guys who've given up on heavy weight.
Real talk.

talking out of a blown out b-hole.

 

[mrplunkey]

no one here could do that. A 250lb thr is sick enough as it is, and I know Rob Orlando so I know it's a legit deep squat he's doing. But 20 reps at 250lbs in 16 minutes is offplanet. But wait it's not done, in the same time period to throw in 20 reps of 450lb dl's? Hey Plunkey..what was that you said?



talking out of a blown out b-hole.

He should also rub his stomach and pat his head at the same time. That would make it even harder, which must mean it's better!

Keep glamorizing your crossfit girlyness. We can't all have bad backs and clenbuterol-damaged hearts like you do.

Look at what crossfit has done for you: It's made you a pussy that's afraid to do a challenge video against a businessman/engineer that's 10 years older than you.

Real talk.

 

[PICK3]

He should also rub his stomach and pat his head at the same time. That would make it even harder, which must mean it's better!

Keep glamorizing your crossfit girlyness. We can't all have bad backs and clenbuterol-damaged hearts like you do.

Look at what crossfit has done for you: It's made you a pussy that's afraid to do a challenge video against a businessman/engineer that's 10 years older than you.

Real talk.

ololololololol!

 

[redsamurai]

He should also rub his stomach and pat his head at the same time. That would make it even harder, which must mean it's better!


this made no fucking sense, honestly one of the stupidest things you've ever written and that's saying something.


Keep glamorizing your crossfit girlyness. We can't all have bad backs and clenbuterol-damaged hearts like you do.


I don't need to glamorize crossfit, the results speak for themselves, not just for me but the hordes of people who have gotten stronger and fitter from doing crossfit style workouts.


Look at what crossfit has done for you

1) made me stronger
2) better conditioned
3) increased the duration of my strengthYeah it sucks you're right.


It's made you a pussy that's afraid to do a challenge video against a businessman/engineer that's 20 years older than you.

FYP

Real talk. There are men 10 or more years older than you that would make you their little stunned cnt. Here's just a few...

Jacinto Bonilla, a 73-Year-Old CrossFitter - YouTube

^^^73 year old

Fittest 60 year old alive? - YouTube

60 year old^^


and a 72 year old raw vegan bb'er just for the fun of it

72 Year-Old Man Raw Vegan Body Building Every Day (now 75 Year-Young ) - YouTube



now go look at yourself in the mirror and think about all those synthetic chems you inject or swallow and still don't hold a candle to these guys. Eye opening huh?

 

[Evan Tipps]

Crossfit just seems boring

 

[redsamurai]

Crossfit just seems boring

for me at least, it's good in doses. After awhile it gets annoying. I use it as change of pace. Everything gets boring after awhile. But as for functional training it really doesn't get better than crossfit.

 

[Evan Tipps]

for me at least, it's good in doses. After awhile it gets annoying. I use it as change of pace. Everything gets boring after awhile. But as for functional training it really doesn't get better than crossfit.

Seems hard as fuck but I hate routines and I just like doing what I feel like doing haha